Easy Lentil Salad Weight Loss Recipe Sanjeev Kapoor Khazana

Flavours, colours and textures so interesting in this fusion salad that has a unique, spicy non-oil dressing. There you go, the salad is ready in the blink of an eye.

EASY LENTIL SALAD

Ingredients

2 cups boiled whole red lentils (akkha masoor)
3 tbsps olive oil
2 tsps finely chopped garlic
1 tsp chopped ginger
2 green chillies, chopped
1 medium onion, finely chopped
Sal to taste
Black pepper powder to taste
tsp cumin powder
tsp red chilli powder
1 tbsp lemon juice
1 medium carrot, peeled
medium red capsicum
medium yellow capsicum
small English cucumber
20-25 fresh mint leaves
2 tsps honey
A large pinch of chaat masala
Roasted peanuts for garnish
Fresh mint sprigs for garnish

Method

1. Heat olive oil in pan. Add garlic, ginger, green chillies and onion and saut till translucent.
2. Add salt, black pepper powder, cumin powder and red chilli powder and saut for 1 minute. Add cup water and bring to a boil.
3. Switch the heat off, add the lemon juice, mix and set aside to cool completely.
4. Cut the carrot into in cubes, cut the red capsicum and yellow capsicum into inch cubes as well. And cut the cucumber into inch pieces.
5. Transfer the chopped vegetables into a large bowl, add the boiled lentils, mint leaves and cooled onion mixture. Stir in the honey and add chaat masala and mix well till combined.
6. Garnish with roasted peanuts and mint sprigs and serve.

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