Dried Fruit Bark Smores & My FAVORITE things! Gratitude, Hiking, & My dog!

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Thanks to Sunsweet for sponsoring this video! I share some of my favorite Feel Good moments with you!

CAMPAIGN DETAILS:
Show Sunsweet your feel-good moments! Share a photo or video of how you live life to the fullest and upload to Twitter, Facebook or Instagram using the hashtag #FeelGoodFruit. You can also upload your entry directly here: http://bit.ly/2PzlO7z

You could win $1,000 plus free Sunsweet product for one year, and the chance for your video to be used in Sunsweet advertising! There is also a weekly winner of $500 and a Feel Good Gift Basket!

** For each person who shares their feel-good moments Sunsweet will make a donation to the
National Osteoporosis Foundation!

Check out all of the Feel Good Fruit goodies that Sunsweet has to offer: https://www.sunsweet.com/

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STUFF from this video:
PINEAPPLE RUBBER SPATULA: http://amzn.to/2w93OVr
OXO ICE CREAM SCOOP: http://amzn.to/2HUWRvQ
RED T-FAL COOKWARE: http://amzn.to/2rhza90
BAKING SHEET: https://bit.ly/2pQnLh3
BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A
OFFSET SPATULA: http://amzn.to/2wk01X8
MEDITATION BOLSTER: https://amzn.to/2AE5KsH
ROPE DOG TOY: https://bit.ly/2JvRZPQ

OATMEAL DATE PANCAKES
1 cups oat flour
cup old fashioned oats
2 tsp baking powder
tsp cinnamon
tsp salt
1 cup almond milk
1 egg
1 Tbsp coconut oil
cup Sunsweet chopped dates

Combine the dry ingredients in one bowl. Combine wet ingredients separately in another bowl. Add the dry ingredients to the wet, and stir in the chopped dates last.
Heat a skillet over medium-high heat. Add cup batter to the skillet (I use an ice cream scoop). Turn when tops are bubbling, after 1-2 minutes. Cook on another side for another minute.
Serve with favorite toppings and enjoy.
Yields 3 servings, ~10-12 pancakes total (depending on size)

Per serving (~3-4 pancakes), yields 3 servings:
451 calories | 12F | 70C | 15P

DRIED FRUIT BARK (for SMORES)
1 bag (11.5 oz) chocolate chips of choice (dark, semi, milk, vegan, etc.)
cup Sunsweet Amaz!n diced prunes
cup Sunsweet dried cherries, chopped
cup slivered almonds
For smores: graham cracker sheets & large marshmallows!

Melt chocolate over a double boiler or in the microwave.
Spread melted chocolate onto a parchment sheet on a baking tray, a bit thinner than a chocolate bar. Sprinkle on dried fruit and nuts.
Allow to harden at room temperature or in the fridge/freezer.
Cut into squares the size of your graham crackers.
Roast marshmallows and make smores!
Yields ~24 chocolate fruit bark squares (depending on size of cut).

Per square, yields 24:
85 cals | 5F | 11C | 1P

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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