FOODS FOR BONE HEALTH + RECIPES http://bit.ly/BoneHealthFoodsThanks to Sunsweet for partnering with me to make these quick and easy meals for healthy bones possible!Today Im sharing 3 healthy meal ideas featuring some of the best foods for bone health that you can eat, including my favorite: PRUNES! For breakfast, a chia pudding with yogurt, prunes, and pears. Then for lunch, a tasty quinoa cakes recipe with a simple leafy greens side salad. And for dinner, a delicious marinated salmon dinner served with roasted broccoli. For healthy bones and osteoporosis prevention, its important to know which foods for bones and joints you should eat. These easy meals are a great place to start, or check out my Foods for Bone Health blog post to learn more! SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Subscribe to our NEWSLETTER! https://mindovermunch.com/brainfoodRECIPES from this video: CHIA PUDDING RECIPE https://bit.ly/3lLapxQ QUINOA CAKES RECIPE https://bit.ly/33VDrEW WHITE CHEDDAR DRESSING https://bit.ly/31SSw9j BAKED SALMON DINNER https://bit.ly/3k20BinRelevant Resources: Fudgy Vegan Brownies https://youtu.be/S_KWZvzdY7s Breakfast Smoothies without Banana https://youtu.be/DJx3vg229AU Healthy Holiday Cookies 3 Ways https://youtu.be/SNSKLs7xJ44 Healthy Fall Recipes https://youtu.be/4s3uVbpeJNY Are You Eating Enough of this Super Fruit? https://youtu.be/KnU8RYkxJdA Drinks for Digestive Health https://youtu.be/VZLF75LUqEE Vegan Energy Balls https://youtu.be/MpwplExtaFMSTUFF from this video: BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 NUTRIBULLET BLENDER COMBO https://amzn.to/2WzptTP 8OZ WIDE MOUTH MASON JARS: http://amzn.to/2BZv8eV STEEL MEASURING CUPS https://amzn.to/338kheu MINI TONGS: https://amzn.to/2GxzU5y SILICONE BASTING BRUSH: https://bit.ly/2NbkKBl MICROPLANE: http://amzn.to/2FJLypQ DOUBLE FINE MESH STRAINER: https://amzn.to/2ka6oVV BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh RED T-FAL COOKWARE: http://amzn.to/2rhza90 CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.#MindOverMunch #Sunsweet
