Welcome to Happy Eating challenge 2022!You will learn the fundamentals of Japanese cooking in the next 30 days to make your life happier and healthier. Today, I am showing how to MEAL PREP for busy people. Knowing how to MEAL PREP makes your life so much easier!How to make Sushi Vinegar(6:00~)https://youtu.be/Fwcpj-KwQn0・Sushi vinegar200 ml rice vinegar50g salt100g sugarFind a shopping list for grocery shoppinghttps://princessbamboo.com/happy-eating-challenge-day-1/Find what you want on my Amazon the store!You will find what I am using in my video.https://www.amazon.com/shop/japaneseeverydayfoodkitchenprincessbamboo8 MEAL PREP・Blanched Spinach ・Shredded carrot・Salted and Squeezed Cucumber・Salted and Squeezed Daikon (Yuzy Daikon)・Broccoli Olio1 head of broccoli1/2 tsp salt1 tsp minced garlic in olive oil or olive oil・Shio Koji Simeji1 pack Shimeji mushroom1 tsp Shio Koji or a pinch of salt and 1 tsp Mirin・Sauteed red bell pepper1 red bell pepper1 tbs olive oil1/2 tsp herb salt (your favorite flavor salt)1/2 tsp garlic powder・Simmered flat bean1 pack flat bean (150g)3 tbs water1/2 tbs soy sauce1/2 tbs MirinA handful of Katsuobushi(10~15g)Please join the HAPPY EATING Facebook Group to share your food with me and our friends in this beautiful community!https://www.facebook.com/groups/456957999399534Facebook:https://www.facebook.com/kitchenprincessbamboo/Instagramhttps://www.instagram.com/akino_ogata/ SHOKUPAN course on Udemyhttps://www.udemy.com/course/shokupan-bread-baking-101Check out my store on Amazon!You will find what I am using in my video.https://www.amazon.com/shop/japaneseeverydayfoodkitchenprincessbamboo※Kitchen Princess Bamboo earns a small amount of commission from the store. The profit is saved for "Give Away"!music: YouTube music libraryhttp://www.twinmusicom.org/Sharing output gets better skills.Thanks! Love from Japan♡#kitchenprincessbamboo#healthyeating#happyeating