40 Day Water Fast - No Food For 40 Days

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I just finished a forty day water fast. I set this goal over 17 years ago after I read the essene gospel of peace. It was pretty easy for the first 30 days,then things started getting more more challenging. I learned a lot about life and had some very powerful insights. I feel a lot healthier and much more aware of everything. My starting weight was 177 pounds and at my lowest got down to 128 pounds. A weight loss loss of nearly 50 pounds in 40 days. I am going to continue with a super clean raw/living foods diet and rebuild slowly. This was an awesome experience and I am already planning on doing it again. Proper preparation, execution and reintegration is key. Learn about the art and science of water only fasting and be wise in any fasting endeavors. Get help from a trained professional. Remember I AM NOT A MEDICAL DOCTOR AND THIS IS NOT MEDICAL ADVICE. Talk to your doctor, naturopathic physician, or trained qualified professional before doing any water fasting.
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