Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food. http://www.vahrehvah.com/dahi-bhendiIngredients:1 tsp Besan1 tsp cumin and mustard seeds3 clove Garlic4-5 number Green Chillito fry Oil1 lbs Okra2 cup Plain Yogurtto taste Salt1/2 tsp Turmeric PowderDirections:Cut the okra in small pieces. Deep fry the cut okra till brown and crisp. Keep aside. Add 1tsp besan to the yogurt and whisk it to get a paste like consistency and keep this aside. Now heat 2 tbsp of oil in a pan, add cumin seeds and mustard seeds. Add green chillies and garlic and saute it. Add turmeric powder, hing powder, salt. Turn the gas off and after 1-2 minutes add whisked yogurt in it. Add okra to the spiced yogurt at the time of serving and garnish with coriander leaves.you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"