Coconut water Healthier skin with lime juice #shorts

Coconut water Healthier skin with lime juice #shorts
What are the benefits of drinking coconut water?
Aids in hydration. While comparable to sports drinks, which can be loaded with added sugars and flavorings, coconut water is low in calories and carbs
High in potassium
Low in calories
Free of fat and cholesterol
Kidney stone prevention
Healthier skin
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.

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