Chicken Proso Frankie #MilletKhazana Sanjeev Kapoor Khazana

Ultra unique and healthy recipe, straight from #MilletKhazana - Chicken Proso Frankie. It's so tasty that all your family members will love it.

CHICKEN PROSO FRANKIE

Ingredients

1 cup proso millet
Salt to taste
1 tsp ghee
cup rice flour + for dusting
2 tsps oil
Stuffing
1 tsp ghee
1 medium onion, chopped
2 tsps ginger-garlic paste
1 medium tomato, chopped
Salt to taste
1 tsp red chilli powder
tsp turmeric powder
1 tsps cumin powder
1 tsp coriander powder
1 tsp garam masala powder
2 tbsps coriander
300 gms boneless chicken, cut into thin strips
Mayonnaise as required
Green chutney as required

Method

1. To make the roti, put the proso millet in a grinder jar. Grind to a fine powder.
2. Heat 1 cups water in a deep pan. Add salt, ghee, and bring it to a boil. Add 1 cup ground powder and rice flour. Mix till well combined. Cover and steam for 1 minute.
3. Take the pan off the heat and transfer into a large plate. Allow to cool slightly.
4. Drizzle oil and knead to a soft dough while the mixture is still warm. Cover with a damp muslin cloth.
5. Dust the worktop with rice flour. Take a portion of the dough and roll it into a ball. Place it over the worktop and roll it into a thin disc.
6. Heat a non-sick tawa, place the disc over it and cook for 1-2 minutes. Flip and cook the other side for 1-2 minutes. Apply a little ghee on both sides and continue to cook for a minute.
7. To make the stuffing, heat ghee in a pan. Add onion, ginger-garlic paste and saut for 2-3 minutes.
8. Add tomato, mix and cook for 1-2 minutes. Add salt, red chilli powder, turmeric powder, cumin powder, coriander powder, garam masala powder, and coriander leaves, and saut for 1-2 minutes.
9. Add the chicken and saut on high heat for 2-3 minutes. Reduce the heat to medium and continue to cook till the chicken is cooked completely.
10. To make the Frankie, take a prepared roti on a worktop. Apply some mayonnaise and green chutney over it. Arrange a portion of the chicken mixture and tightly roll it into a Frankie. Diagonally cut it in half and serve with green chutney.

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#Sanjeevkapoor #SanjeevKapoorKhazana #MilletKhazana #Prosomillet #ChickenProsoFrankie #Chicken #Proso #Frankie #India #MilletRecipes #MilletwithSK #ThisYearMillets #YearOfMillets #WorldOnMillets #IndiaOnMillets #IYOM2023 #Millet #milletrecipes

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