Cheese Chilli Frisbees, fibre rich snack specially for kids!Recipe Link : http://www.tarladalal.com/Cheese-Chilli-Frisbees-30844rSubscribe : http://goo.gl/omhUioTarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspxFacebook: http://www.facebook.com/pages/TarlaDalal/207464147348YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featuredPinterest: http://www.pinterest.com/tarladalal/Google Plus: https://plus.google.com/107883620848727803776Twitter: https://twitter.com/Tarla_DalalTarla Dalal Blogspot: http://tarladalal.blogspot.in/Cheese Chilli FrisbeesThese fibre rich mini Frisbees are easy-to-make and utterly delicious! You can make these in advance and store in an air-tight container for days. These Frisbees can be packed to school, have as it is or topped with sauce and vegetables to make a wholesome and filling snack.Preparation Time: 10 minutes. Cooking Time: 20 minutes. Makes 6 frisbees.2½ tbsp grated processed cheese¼ tsp chilli powder½ cup whole wheat flour (gehun ka atta)½ tsp black sesame seeds (kala til)½ tsp white sesame seeds (til)2 tbsp wheat branSalt to taste1 tsp oilWhole wheat flour (gehun ka atta) for rolling1. Combine all the ingredients together in a bowl and knead into a firm dough using little water.2. Cover with a lid and keep aside for 10 minutes.3. Divide the dough into 6 equal portions and roll out each portion into a 100 mm. (4") diameter thin circle, using a little wheat flour for rolling.4. Heat a non-stick tava (griddle) and cook each circle on a slow flame till pink spots appear on both the sides.5. Continue cooking it on a slow flame, while pressing with a folded muslin cloth, till it turns crisp and brown from both the sides.6. Cool and store in an air-tight container.Nutrient values per frisbeeEnergy : 65 caloriesProtein : 2.5 gm Carbohydrates : 8.9 gmFat : 2.1 gm Fibre : 0.8 gmCalcium : 33.7 mgIron : 1.1 mg