Carrot and Red Pepper Juice,melange of carrot, capsicum and tomatoes will do great things for your eyesight.Recipe Link : http://www.tarladalal.com/Carrot-and-Red-Pepper-Juice-39020rSubscribe : http://goo.gl/omhUioTarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspxFacebook: http://www.facebook.com/pages/TarlaDalal/207464147348YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featuredPinterest: http://www.pinterest.com/tarladalal/Google Plus: https://plus.google.com/107883620848727803776Twitter: https://twitter.com/Tarla_DalalTarla Dalal Blogspot: http://tarladalal.blogspot.in/Carrot and Red Pepper JuiceDrink your vegetables for a change! In addition to tasting great, this melange of carrot, capsicum and tomatoes will do great things for your eyesight. Vitamin c-rich capsicum will also help build immunity and ease stress before you set out for the day.Preparation Time: 5 minutes. Cooking Time: Nil. Makes 2 small glasses.¾ cup carrot cubes (unpeeled)¾ cup red capsicum cubes (deseeded)1 cup tomato cubesSalt to tasteFor serving8 ice-cubes1. Add the carrots, capsicum and tomatoes a few at a time in a hopper.2. Add the salt and mix well.3. Add 2 ice-cubes in each glass and pour equal quantities of drink over it. Serve immediately.Nutritive values per glassEnergy: 36 kcalProtein: 1.4 gmCarbohydrates: 6.8 gmFat: 0.3 gmVitamin A: 846.7 mcgFibre: 2.5 gmFolic acid: 12.8 mcgIron: 0.9 mg