A super fast, really easy, 20 minute meal prep of Buddha Bowls! Vegan, gluten free and soy free. --------Here's what you'll need for your own meal prep:Meal Prep Containers (Reusable): http://amzn.to/1rlgip8 Wok: http://amzn.to/2a9o69CAdams Knife: https://amzn.to/2UrNhHO---------Pre-Order our new book "PLANT-BASED MEAL PREP" here!https://amzn.to/2MVOerlYou can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :)Our book features:-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts-meal plans-shopping lists-macros-Get-started guide walks you through the basics of plant-based eating and meal prep-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!Buy our first cookbook HEALTHY MEAL PREP here!It has 12 weeks of meal plans of recipes for carnivore diets!https://amzn.to/31X1r6L---------Recent Plant Based Recipes:Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQEggplant Rollatini: https://youtu.be/RnYsPlzvRrYLoaded Baked Potatoes: https://youtu.be/oRchUIx88DM---------Follow our Journey on Instagram!https://www.instagram.com/stephandadamofficialhttps://www.instagram.com/adambannonofficialand Facebook!https://www.facebook.com/stephandadamofficial---------Ingredients for 6 servings:1 bunch asparagus2 cups quinoa4 cups waterpunnet cherry tomatoes16 oz baby bella mushroomsolive oilsalt/pepper2 lemons3 tbsp balsamic or coconut aminos2 cups frozen peashummus:2 cans chickpeas2 garlic cloves1/2 lemon1/2 tsp salt1/4 tsp pepper1 tsp cumin1 tsp sesame seeds or tahini paste1 tbsp olive oilwater to thin out to the right consistency