Brain Boosting Food to Eat with the Least Efforts Avocado Toast & Dip Video Recipe Bhavna's Kitchen | Bhavna's Kitchen & Living

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Allow me to share how quickly and easily Avocado can be served right into it's own shell as a party Dip with Corn Chips or prepare an avocado toast with ease for quick morning breakfast!
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Avocados Are Good For The Brain
Avocados contain high quantities of monounsaturated fatty acids. A study conducted in 2012 found that monounsaturated fatty acids help protect glial cells in the brain called astrocytes, which provide support to the information-carrying nerves. #bhavnaskitchen
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#bhavnaskitchen&living Tired of always eating the same foods over and over again? Checkout my guide at https://bhavnaskitchen.retrieve.com/store/ In this guide, I'll teach you how to cook a variety of vegan and vegetarian recipes using a pressure cooker. This guide was made to make it easy for you to follow along step by step. And if anything goes wrong along the way, don’t forget you can use the search bar for help or send questions to me directly.
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