Healthy BreakfastGet full recipe here http://www.recipe30.comThe most important meal of the day supposedly is breakfast, unfortunately cereal are so over processed that they are no longer good for you. Oats on the other hand have an impressive nutritional profile. Plus they are low GI so they will keep you satisfied until lunchtime. Buy organic if you can afford, with the nutritional ingredients of this recipe you'll kickstart your energetic day on a healthy note.