This is for all health freaks out there! If you thought Pulav cannot be healthy, have a look at this recipe. The dalia pulav by Megha is as much about taste as it is about healthIngredients:• 1 cup shelled peas and chopped carrots• 1 cup jowar dalia• 1 medium sized tomatoes finely chopped• 1 large onion finely chopped• garam masala - bay leaves, star anis, cardamom and cloves• 2 tbsp ghee• 1 tsp chopped garlic• 1 tsp cumin seeds• 1/2 tsp turmeric powder• 1 tsp coriander powder• 1/2 tsp red chilli powder• salt to tasteFor more healthy recipes, click here:http://www.youtube.com/playlist?list=PLDn0RqHU2n_761kEWsKvyq0NwKrpiY3vy&feature=view_allAnother pulav recipe, this time with a north Indian twist! Click here to know more:http://www.youtube.com/watch?v=pa0StyEcb3kFollow us on Facebook: https://www.facebook.com/Indiafoodnetwork?ref=ts&fref=tsFollow us on Twitter:@infoodnetwork