Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~--Ndol is the un-official Cameroonian national food made with bitterleaf, peanuts and crayfish and flavored with garlic, and white pepper. A detailed recipe is on the blog.LET'S CONNECTWebsite: http://bit.ly/shapeupafricanWebInstagram: http://bit.ly/shapeupafricanIGFacebook: http://bit.ly/SUPAFacebookTwitter: http://bit.ly/shapeupafricanTwitter