A beginners guide to easy, healthy vegan eating. Beginner Vegan is filled with 90 pages of tips, tricks, and 20 satisfying recipes that range from Asian inspired dishes to American comfort foods to decadent desserts. It also includes my master grocery list, my specific diet plan, a wealth of resources and encouragement, secrets to staying on track, and my personal experience with completely eliminating my daily digestive issues and losing 20 pounds all while enjoying an abundance of delicious and nourishing foods without restrictions or calorie counting. BEGINNER VEGAN E-BOOK ON SALE! https://etsy.me/32E0svSSubscribe: http://bit.ly/17EhuJf and LIKE for more!Related VideosHealthy Vegan Cinnamon Rolls: https://bit.ly/2I1IBVIVegan What I Eat in a Day: https://bit.ly/2w0KwFqHealthy 5 Minute Fudge: https://bit.ly/2I8GfnWFIND ME HERE DAILY:*Facebook: http://on.fb.me/1ecwMoa*Instagram: http://bit.ly/22uHpyL*Blog: http://TheSquishyMonster.comDisclaimer: this is what worked for me with the supervision of a physician. I allowed food to be my medicine and used it to treat my cramps, bloating, heartburn and indigestion. Losing weight, increased energy and healthier skin, hair, and nails were all a positive by-product of this journey. This was initially undertaken as a vegan cleanse and I have come to realize today, that I thrive best when incorporating tons of alive, plant based foods intomy diet. Even if you are a staunchdisbeliever in the vegan lifestyle, this e-book introduces wholesome satisfying recipes to deliver more plant based foods and healthier alternatives intoyour life. It serves to lend inspiration and encouragement.#weightloss #vegan #vegandiet
