Beetroot poori - Lal poori - By Ritu Banerjee

Treat your taste buds with something healthy yet tasty - beetroot poori. Beetroot poori is an attractive and vibrant red color and also very tasty.

Packed with essential nutrients, beetroots are a great source of fiber, fol-ate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.

चुकंदर के फायदे – Health Benefits of Beetroot :-
1. Good for Your Heart,
2. The nitrates in beets improve blood flow, which helps move oxygen
throughout your body.
3. Reduce Inflammation in Your Body
4. Improve Your Digestive Health
5. Cancer-Fighting Properties
6. Boost Your Immunity
7. Boost Your Libido
8. Good for Your Eyes
9. Good for Your Liver
10.Good for Your Brain and many others...
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