Baked Spinach & Corn Tikki | How To Make Palak Tikki Recipe | Quick & Easy Snack Recipe For Children | India Food Network

For a healthy and tasty tiffin meal look no further than our Corn and Spinach Tikki with Kissan Fresh Tomato Ketchup. This is a very simple recipe that is rich in the folate and vitamins of spinach with the tangy essence of Kissan Fresh Tomato Ketchup made from 100% real tomatoes.

Prep Time: 10 Minutes
Cooking Time: 6-8 Minutes

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Ingredients:
Spinach: 1 cup
Corn: ½ cup
Crushed corn: 2 tablespoons
Cheese: 1-2 tablespoons (10-15 grams)
Salt and black pepper powder to taste
Kissan Fresh Tomato Ketchup: 2 tablespoons
Chopped parsley: 2 tablespoons
Wheat flour: 2 tablespoons
Oil: 1 tablespoon

Method of preparation:
Blanch the spinach, chop and keep aside.
In a bowl, mix together corn, crushed corn, chopped spinach, cheese, salt and pepper, Kissan Fresh Tomato Ketchup, parsley and wheat flour.
Grease a baking tray with a little oil.
Make small, round patties of the mixture and place on the greased tray.
Bake for 10 to 15 minutes until crisp.

Tiffin siders:
Mixed dry fruits and sprouts.