We teamed up with the Yoga superstar Patrick Beach to bring you our April Yoga video, this yoga sequence will help you gain more back flexibility and stretch off that hunch you get from spending the day on your computer. Great to do in the morning of evening OR BOTH!All the best,Dave, Steve and PatrickPatrick snapchat: pbeatsfoodYoutube: https://www.youtube.com/user/kineticvigilantesWebsite: http://www.patrickandcarling.com/Instagram: https://www.instagram.com/patrickbeach/Subscribe to our channel: http://goo.gl/Pa9iv1More great recipes: https://www.thehappypear.ieFacebook: https://www.facebook.com/TheHappyPearTwitter: https://twitter.com/thehappypearPinterest: https://www.pinterest.com/thehappypear/Instagram: https://instagram.com/thehappypearSnapchat: thehappypear#TheHappyPear