Dried Figs or Anjeer have many health benefits like figs are helpful in treatment of constipation, diabetes, cough and also has high concentration of fiber. It is a very sweet dried fruit so can be taken in form of anjeer shake, fig smoothies etc.See detailed written recipe at http://www.healthykadai.com/2015/06/anjeer-milk-shake-fig-shake-recipe.html Follow us on social media : https://www.facebook.com/HealthyKadaihttps://twitter.com/healthykadaihttps://in.pinterest.com/healthykadai/Love our AirFryer Recipes? Follow them also :)https://www.facebook.com/groups/airfryerrecipes/