Andy Ramage on relationship between alcohol and maintaining positive habits The Happy Pear Podcast

Andy is a great friend of ours and we have developed our 28 day alcohol free challenge with him. Were really excited about this one as we discuss the secret to maintaining healthy life habits may be easier than you think and alcohol may have been the one thing interrupting long term positive changes.

More info on the course here https://learn.thehappypear.ie/alcohol-free-challenge

Full podcast here https://thehappypear.ie/podcast/episode-1-andy-ramage/

All the best,
Dave & Steve.

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