आलू चना परांठा | Aloo Chana Parantha | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

A delicious and healthy twist with chickpeas to one of the most popular breakfast items- Aloo Parantha!

ALOO CHANA PARANTHA

Ingredients

1 cup brown chickpeas (kala chana), soaked, boiled with salt and drained
3 medium potatoes, boiled, peeled and mashed
1 medium onion, cut into quarters
2 tbsps fresh coriander leaves, chopped
1½ tsps roasted cumin powder
2 tsps coarsely crushed coriander seeds
1 tbsp ginger-green chilli paste
1 tsp sugar
A large pinch of chaat masala
Salt to taste
1½ tsps Tata Sampann Garam Masala
Readymade dough made with 1½ cups whole wheat flour
Whole wheat flour for dusting
Ghee for drizzling
Yogurt to serve
Pickle to serve
Salad to serve

Method

1. Put kala chana in a food processor, add onion and coriander leaves and process to a coarse mixture.
2. Transfer this mixture into a large bowl, add potatoes, cumin powder, coriander seeds, ginger-green chilli paste, sugar, chaat masala, salt and Tata Sampann Garam Masala and mix well.
3. Heat a non-stick tawa.
4. Divide the dough into equal portions and shape each portion into a ball. Dust the ball with some whole wheat flour and make a cavity in the centre. Stuff with a generous portion of the kala chana-potato mixture and seal.
5. Dust the worktop with a little whole wheat flour and roll out the stuffed portion into a thick disc.
6. Place the disc on the hot tawa and cook for 2-3 minutes on each side. Drizzle ghee on both sides and cook for 1 minute more.
7. Cut the aloo chana parantha and apply some ghee on top. Serve hot with yogurt, pickle and salad.


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