6 Types of Dal - Veg Kootu's - Root - Flower - Stem - Leaves - fruit - vegetable gourd | Vahchef - VahRehVah

Six Types Of Kootu
Common Tempering For All Six Kootu’s
Mustard seeds - 2 tsp
Cumin seeds - 2 tsp
Crushed garlic - 2 tb spn
Curry leaves 5 strings
Oil - As required
Method:
In a pan add oil,chillies,mustard seeds,cumin seeds,crushed garlic,curry leaves and cook it for a minute and keep aside.

Banana Stem Kootu
Ingredients:
Banana Stem - 1 cup
Chana Dal(Boiled) - ½ cup
Moong Dal(Boiled) - ½ cup
Onions - ¼ cup
Green Chillies - 2
Turmeric - ½ tsp
Hing - ½ tsp
Coconut paste - ½ cup
Salt - To Taste
Water - As required
Method:
Firstly take a pan add water,some onions,green chillies,little turmeric,hing,chopped banana stem and saute it for sometime,then add rock salt and simmer it. Now add chana dal and moong dal and cook it. In the last add coconut paste,tempering and serve it hot.

Banana Flower Kootu
Ingredients:
Banana Flower - ½ cup
Chana Dal(Boiled) - ½ cup
Moong Dal(Boiled) - ½ cup
Onions - ¼ cup
Green Chillies - 2
Turmeric - ½ tsp
Hing - ½ tsp
Coconut paste - ½ cup
Salt - To Taste
Water - As required
Method:
Firstly take a pan add water,some onions,green chillies,little turmeric,hing,cleaned banana flower and cook it for 10 minutes,then add rock salt and simmer it. Now add chana dal and moong dal and cook it. In the last add coconut paste,tempering and serve it hot.

Potato Carrot Kootu
Ingredients:
Potatoes - 1
Carrot - 1
Chana Dal(Boiled) - ½ cup
Moong Dal(Boiled) - ½ cup
Onions - ¼ cup
Green Chillies - 2
Turmeric - ½ tsp
Hing - ½ tsp
Coconut paste - ½ cup
Salt - To Taste
Water - As required
Method:
Firstly take a pan add water,some onions,green chillies,little turmeric,hing,chopped potatoes,chopped carrot and cook it for 5-7 minutes,then add rock salt and simmer it. Now add chana dal and moong dal and cook it. In the last add coconut paste,tempering and serve it hot.

Ridge Gourd Kootu
Ingredients:
Ridge Gourd - ½ cup
Chana Dal(Boiled) - ½ cup
Moong Dal(Boiled) - ½ cup
Onions - ¼ cup
Green Chillies - 2
Turmeric - ½ tsp
Hing - ½ tsp
Coconut paste - ½ cup
Salt - To Taste
Water - As required
Method:
Firstly take a pan add water,some onions,green chillies,little turmeric,hing,chopped ridge gourd and cook it for 5-7 minutes,then add rock salt and simmer it. Now add chana dal and moong dal and cook it. In the last add coconut paste,tempering and serve it hot.

Raw Papaya Kootu
Ingredients:
Raw Papaya - ½ cup
Chana Dal(Boiled) - ½ cup
Moong Dal(Boiled) - ½ cup
Onions - ¼ cup
Green Chillies - 2
Turmeric - ½ tsp
Hing - ½ tsp
Coconut paste - ½ cup
Salt - To Taste
Water - As required
Method:
Firstly take a pan add water,some onions,green chillies,little turmeric,hing,chopped raw papaya and cook it for 5-7 minutes,then add rock salt and simmer it. Now add chana dal and moong dal and cook it. In the last add coconut paste,tempering and serve it hot.


Amaranthus Kootu
Ingredients:
Amaranthus - 1 cup
Chana Dal(Boiled) - ½ cup
Moong Dal(Boiled) - ½ cup
Onions - ¼ cup
Green Chillies - 2
Turmeric - ½ tsp
Hing - ½ tsp
Coconut paste - ½ cup
Salt - To Taste
Water - As required
Method:
Firstly take a pan add water,some onions,green chillies,little turmeric,hing,chopped ridge gourd and cook it for 5-7 minutes,then add rock salt and simmer it. Now add chana dal and moong dal and cook it. In the last add coconut paste,tempering and serve it hot.
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