6 Quick Lunchbox Recipes For Working Women | Indian Lunchbox Ideas For Women | Lunch Box Ideas | She Cooks

Kara Chutney Link : https://www.youtube.com/watch?v=HY1d5EBxTPM

Chickpea Salad Link: https://youtu.be/IXMTFWkmdbM?list=PLhMwNQOwRXzb_lWfKBjDgddSBZRVrEmCY

Sprouted Chana Recipe Link: https://youtu.be/goO8VZPC3bg

6 Quick Lunchbox Recipes For Working Women | Indian Lunchbox Ideas For Women | Adult Lunch Box Ideas

6 Quick Lunchbox Recipes For Working Women
Recipe 1: Bhindi Fry
Ingredients
1 tablespoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Urad Dal
Curry Leaves
1/4 cup Onion
1 cup Bhindi (Ladies Finger)
Salt, to taste
Turmeric Powder, a pinch
1 teaspoon Chilli Powder
Chapati
Cherries (Any Seasonal Fruits)
Nuts

Recipe 2: Vegetable Tahiri
Ingredients
2 tablespoon Ghee
2 inch Cinnamon
1 Star Anise
1 Black Cardamom
4 Cloves
2 Green Cardamom
1 Bay Leaf
1 teaspoon Cumin Seeds
1 Green Chilli
2 medium Onion
Salt, to taste
2 tablespoon Ginger Garlic Paste
1/2 cup Cauliflower Florets
1/4 cup Beans
1/4 cup Carrot
1/2 cup Potato
1/4 cup Green Peas
1/4 cup Tomato
1/2 teaspoon Cumin Powder
1 teaspoon Coriander Powder
1 teaspoon Chilli Powder
1/4 teaspoon Turmeric Powder
1/4 teaspoon Garam Masala
2 cups Basmati Rice
4 cups Water
Onion Raita
Boiled Eggs

Recipe 3: Rava Idli
Ingredients
1 teaspoon Oil
1/4 teaspoon Mustard Seeds
Curry Leaves
1 cup Rava (Semolina)
3 tablespoon Yogurt
1/4 cup Water
1/4 cup Green Peas, boiled
1/4 cup Carrot, grated
2 tablespoon Coriander Leaves
Salt, to taste
Water
1 teaspoon Eno Fruit Salt

Recipe 4: Veg Kurma
Ingredients
50 grams Butter
1 inch Ginger
7 Garlic Pods
1 Onion
8 Red Chillies
15 Cashew Nuts
1/2 cup Tomato
1/2 cup Water
3 tablespoon Oil
1/4 cup Potato
1/4 cup Carrot
1/4 cup French Beans
1/4 cup Cauliflower Florets
1/4 cup Paneer
1/4 cup Green Peas
1/4 cup Capsicum
Salt, to taste
1 teaspoon Coriander Powder
1 teaspoon Cumin Powder
1 teaspoon Chilli Powder
1 teaspoon Kasuri Methi, roasted
1 teaspoon Garam Masala
Chapati
Orange (Any Seasonal Fruits)

Recipe 5: Veg Upma
Ingredients
1 cup Semolina (Rava)
1 tablespoon Oil
1/4 teaspoon Mustard Seed
4 Green Chillies
1 tablespoon Ginger, chopped
1/2 cup Onion
Salt, to taste
Turmeric Powder, a pinch
1/2 teaspoon Chilli Powder
1/4 cup Green Peas
1/4 cup Carrot
1/4 cup French Beans
3 cups Water
1 teaspoon Ghee
Coriander Leaves
Plums (Any Seasonal Fruits)
Cucumber

Recipe 6: Beetroot Rice
Ingredients
1 teaspoon Oil
1 Bay Leaf
1/2 inch Cinnamon Stick
2 Cloves
1 Green Cardamom
Mace, small piece
1 Aniseed
1/2 teaspoon Cumin Seeds
1/4 teaspoon Pepper Corns
1/4 teaspoon Fennel Seeds
2 Green Chillies
1 small Onion
Salt, to taste
1/2 teaspoon Ginger Garlic Paste
1/4 teaspoon Turmeric Powder
1/2 teaspoon Chilli Powder
2 tablespoon Green Peas
1/4 cup Beetroot, grated
1/4 cup Water
1 bowl Rice, cooked
Mint Leaves

Broccoli Cauliflower Stir Fry
Ingredients
1 teaspoon Oil
1/2 teaspoon Cumin Seeds
1/4 teaspoon Amchur (Dry Mango) Powder
1/2 teaspoon Garam Masala
1/4 teaspoon Turmeric Powder
1 teaspoon Chilli Powder
Salt, to taste
1 cup Cauliflower & Broccoli Florets

Mixed Vegetable Salad
Ingredients
1 small Onion
1 medium Tomato
1 small Capsicum
1 small Green Cucumber
1/4 cup Yogurt
1 teaspoon Mint Leaves, chopped

Thank you for watching this recipe video! Please like, and subscribe to my channel!

Please take a moment to like and subscribe to this channel: https://www.youtube.com/SheCooks

Like us on
Facebook – https://www.facebook.com/shecooksNbakes/
Twitter – https://twitter.com/SheCooksnBakes
Pinterest – https://in.pinterest.com/shecooksNbakes/pins/
Youtube - https://www.youtube.com/shecooks

Music Credit: https://elements.envato.com

#WorkingWomenLunchboxRecipes
#IndianLunchBoxIdeas
#TiffinRecipes