Weekly meal prep doesnt HAVE to break the bank For this healthy meal prep on a budget I spent UNDER $60 at Sprouts Farmers Market! An easy meal prep for two with loads of budget recipes and cheap meal prep ideas that can make meal prepping on a budget more manageable. Ive got 5 tasty budget meals that you can try: flourless zucchini muffins for breakfast, my honey sesame chicken recipe for lunch bowls and salads, a crock pot vegetarian chili with dried beans, and make ahead foil pack dinners with sausage & veggies! SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Thanks so much to Sprouts for teaming up with me to make this meal prep possible! https://www.sprouts.com/Check out Sprouts Air-Chilled Chicken! https://www.sprouts.com/home-stories/unique/butcher-shop-organic-air-chilled-chicken/ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Subscribe to our NEWSLETTER! http://mindovermunch.com/BUDGET RECIPES from this video: FLOURLESS ZUCCHINI MUFFINS https://bit.ly/2W2j9Dn HONEY SESAME CHICKEN RECIPE https://bit.ly/2Xx775g SLOW COOKER / CROCK POT VEGETARIAN CHILI https://bit.ly/2IE3O8N SAUSAGE & VEGGIE FOIL PACK DINNERS https://bit.ly/2IC7DLJRelevant Resources: DIRTY DOZEN LIST: https://bit.ly/2HaLLpU CLEAN FIFTEEN LIST: https://bit.ly/2GQIZT4 DOWNLOADABLE LISTS FROM EWG: https://bit.ly/1W3eSwK Healthy Aldi Meal Prep for the Week https://youtu.be/cS8Bzs7Pbng $50 Whole Foods Meal Prep https://bit.ly/2FFI4bl $30 Trader Joes One Hour Meal Prep (Vegetarian) https://bit.ly/2RV5D5L 13 Slow Cooker & Crock Pot Recipes https://bit.ly/2RQdqxo Grocery Dos & Donts https://bit.ly/2DyWgQ3 Budget Ingredient Substitutions https://bit.ly/2IO3jZhSTUFF from this video: MIND OVER MUNCH SHIRT: https://bit.ly/2hxxm8l BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 T-FAL NONSTICK WOK: https://amzn.to/2WLC5pL SLOW COOKER: http://amzn.to/2qOAT5v 12x17 RIMMED BAKING SHEET: https://amzn.to/2VUe9Ru BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A MUFFIN TIN: https://amzn.to/2utWAhF OXO ICE CREAM SCOOP: http://amzn.to/2HUWRvQ MINI WHISKS: https://amzn.to/2PMASMi WOODEN SPOONS: https://amzn.to/2GknSws RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh RACHAEL RAY OIL POURER: http://amzn.to/ CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqGMEAL PREP CONTAINERS from this video: 1 OZ DRESSING/DIP PLASTIC CONTAINERS: https://amzn.to/2JazoHk 3-COMPARTMENT PLASTIC MEAL PREP CONTAINERS: https://amzn.to/2Z4OGXd 2-COMPARTMENT GLASS STORAGE CONTAINERS: http://amzn.to/2GCZxyV 8OZ MASON JARS: http://amzn.to/2BJIY0V 24OZ MASON JARS: http://amzn.to/2nDGknA 32OZ MASON JARS: http://amzn.to/2Dnz4lW Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
