5 Simple Habits to【 BOOST IMMUNE SYSTEM 】Japanese Secret!（EP172） | Kitchen Princess Bamboo

Today, I want to share with you 5 simple habits to boost your immune system.

I have to tell you this over and over to protect ourself from the virus.

Please share the video with your friend and family.

I hope the video is helpful for you!

STAY SAFE!

5 Simple Japanese Habits to BOOST IMMUNE SYSTEM
1)Sleep Well
2)Eat Well
3)Increase Daily Activities
3)Take a Bath
4)Reduce Stress

Q.
What time is the best time to take a bath?
A.
2 hours before going bed.
(I take bath JUST before going bed. I get sleepy while taking bath...lol.)

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Thanks! Love from Japan♡

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