4 Makhana / Lotus Seeds Recipes For Weight Loss & Hormonal Balance | Makahana Snack recipes | She Cooks

4 Makhana / Lotus Seeds Recipes For Weight Loss & Hormonal Balance | Makahana Snack recipes

Phool Makhana/lotus seeds or fox nuts are extremely healthy and nutritious food specially for hormonal balance and weight loss..it's rich in protein and fibre ..it's also packed with many minerals and vitamins so today I will be sharing 4 very simple and easy Makhana recipes. So enjoy these Crunchy, yummy and the best tea time snacks.

4 Makhana/Lotus Seeds Recipes For Weight Loss & Harmonal Balance
Makhana Snack Recipes
Recipe 1: Tangy Tomato Makhana Recipes
Ingredients
4 cups Makhana (Lotus Seeds)
1/2 teaspoon Desi Ghee
1/2 teaspoon Tomato Powder
1/2 teaspoon Chilli Flakes
1/4 teaspoon Oregano, dried
1/2 teaspoon Turmeric Powder
1/2 teaspoon Garlic Powder
1/4 teaspoon Amchur Powder
Pink Salt
1 cup Makhana, roasted

Recipe 2: Caramelized Makhana Recipes
Ingredients
1/2 teaspoon Desi Ghee
1-1/2 Jaggery, Crushed
1 cup Makhana, roasted
1-1/2 White Roasted Sesame Seeds

Recipe 3: Namkeen Makhana Recipes
Ingredients
1/2 teaspoon Desi Ghee
2 teaspoon Cashew Nuts
1 cup Makhana, roasted
1 tablespoon Coconut, sliced
Pink Salt, to taste
1/4 teaspoon Pepper Powder
1/4 teaspoon Chilli Powder
1/4 teaspoon Turmeric Powder

Recipe 4: Chiwda Makhana Recipe
Ingredients
1/2 teaspoon Desi Ghee
1/4 teaspoon Mustard Seeds
1 sprig Curry Leaves
1 Green Chilli
2 tablespoon Peanuts
Pink Salt, to taste
1/4 teaspoon Turmeric Powder
1 cup Makhana, roasted

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