10 light dinner recipes | vegetarian Indian | She Cooks

10 light dinner recipes | vegetarian Indian

Recipe : 1 Veg Upma
Ingredients
1 teaspoon Desi Ghee
1 inch Cinnamon Stick
2 Cloves
1 Green Cardamom
1/4 cup Onion, finely Chopped
Pink Salt, to taste
2 Green Chillies
1 teaspoon Ginger & Garlic, grated
1 tablespoon Mint Leaves, chopped
2 tablespoon Tomato, finely chopped
1/4 cup Vegetables, steamed
1-1/2 cup Water
1 teaspoon Lime Juice
1/2 cup Rava (Semolina), roasted

Recipes : 2 Dal khichdi
Ingredients
1 teaspoon Coconut Oil
1/8 teaspoon Asafoetida
1/4 teaspoon Cumin Seeds
1 tablespoon Onion
1/2 teaspoon Ginger, grated
1 tablespoon Tomato
1/8 cup Peas
1 tablespoon Carrot
1 tablespoon Beans
1 handful Methi Leaves (Moringa Leaves)
2 tablespoon Masoor Dal
2 tablespoon Yellow Moong Dal
2 cups Water
1 teaspoon Chilli Powder OR Curry Powder
1/4 teaspoon Turmeric Powder
Salt, to taste
1 teaspoon Ghee

Recipe : 3 Soupy Maggi Noodles
Ingredients
1 tablespoon Oil
3 pods Garlic
1/2 inch Ginger
1 tablespoon Onion, chopped
1 Green Chilli, chopped
2 tablespoon Carrot
2 tablespoon Corn
2 tablespoon Cabbage
2 tablespoon Capsicum
2 tablespoon Beans
2-1/2 cups Water
1/8 teaspoon Pepper Powder
Salt, to taste
1/2 teaspoon White Vinegar
1/2 teaspoon Soy Sauce
1/2 tablespoon Schezwan Chutney
1/2 teaspooon Red Chilli Sauce
1/2 teaspoon Tomato Ketchup
1 packet Taste Maker
1 packet Maggi Noodles
1 teaspoon Corn Flour
Spring Onion

Recipe : 4 Mushroom Sandwich
Ingredients
1 teaspoon Olive Oil
1/4 cup Onion, finely chopped
2 pods Garlic, minced
1/2 cup Mushroom, sliced
1 cup Baby Spinach
Pink Salt, to taste
1/8 teaspoon Pepper Powder
Brown Bread
1 tablespoon Low Fat Mayonnaise

Recipe : 5 Onion Uttapam With Chutney
Coconut Chutney
Ingredients
1 cup Coconut, grated
2 tablespoon Roasted Gram
10 Cashew nuts
5 Green Chillies
1 pod Garlic
1/2 inch Ginger
Salt, to taste
1 teaspoon Oil
1/4 teaspoon Mustard Seeds
1 Red Chilli
Curry Leaves

Onion Uttapam
Ingredients
1 teaspoon Oil
1-1/2 ladle Idli Batter
Onion, finely chopped
Carrot, grated
Green Chillies, finely chopped
Shallots
Coriander Leaves
Oil

Recipe : 6 Bow Tie Pasta
Ingredients
1 litre Water
Salt, to taste
100 grams Bow Tie Pasta
1 teaspoon Olive Oil
1 tablespoon Butter
1/2 teaspoon Cumin Seeds
2 teaspoon Garlic, crushed
1 big Onion
1 small Carrot
1/2 small Capsicum
1 tablespoon Pasta Sauce
3/4 cup Water
1/2 teaspoon Pepper, crushed
1/4 teaspoon Mixed Herbs

Recipe : 7 Dalia Upma
Ingredients
1 teaspoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspooon Urad Dal
Curry Leaves
2 Green Chillies, finely chopped
1 teaspoon Ginger, finely chopped
1/4 cup Carrot, diced
1/4 cup Capsicum, finely chopped
1/4 cup Beans, finely chopped
1/4 cup Tomato, finely chopped
1/2 cup Dalia (Broken Wheat), roasted
10 Cashew Nuts, roasted
1-1/4 cup Water
1/4 teaspoon Turmeric Powder
Salt, to taste
Coriander Leaves

Recipe : 8 Instant Paneer Butter Masala
Ingredients
1 Onion
3 Tomatoes
1 Green Chilli
1 tablespoon Ginger Garlic Paste
2 Cardamom
2 Cloves
1/2 inch Cinnamon
8-10 Cashew Nuts
Oil
1 Bay Leaf
1 teaspoon Chilli Powder
1/4 cup Milk/Water
1/2 teaspoon Kasuri Methi
1/4 teaspoon Sugar
Salt, to taste
2 tablespoon Butter
1 cup Paneer Cubes

Recipe : 9 Oats Chapati With Paneer Veg Fry
Paneer Veg Fry
Ingredients
1/2 teaspoon Ghee
1/4 cup Onion, chopped
1/4 cup Red Bell Pepper
1/4 cup Capsicum
1/4 cup Yellow Bell Pepper
1/4 cup Carrot
1/2 cup Cauliflower
Salt, to taste
200 grams Paneer
1/4 teaspoon Pepper Powder
1/2 teaspoon Mixed Herbs
1 teaspoon Chilli Flakes

Oats Chapati
Ingredients
1-1/4 cup Oats
Pink Salt, to taste
1/2 cup Water

Recipe : 10 Spicy Idli Upma
Ingredients
Idlis
8 Idli
2 teaspoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Urad Dal
Curry Leaves
1 medium Onion, finely chopped
Salt, to taste
1 medium Tomato, finely chopped
1/4 teaspoon Turmeric Powder
1 teaspoon Chilli Powder
1 teaspoon Pav Bhaji Masala
2 tablespoon Water

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