10. Herbal drinking water recipes to make at home | Kerala ayurvedic herbal drinks | Aswathi's Healthy Cooking

In this video, I am sharing with you four different kinds of herbal, infused water that we make in Kerala, and that you can make at home easily. The ingredients used have several medicinal properties. Make these fresh every day for yourself and your family!

Ingredients:
Ginger (washed, peeled and crushed)
Cumin seeds
Tulsi (Indian basil) leaves
Pathimugam (Indian redwood or sappanwood)
Water

Ginger-infused water - Good for digestion issues, weight loss
Cumin seeds-infused water - Good for digestion issues, may help with diabetes, maintains immune system functions
Tulsi leaves-infused water - Good as a blood purifier, and an antioxidant. It also maintains immune system functions
Pathimugam-infused water - Good antioxidant, quenches thirst, blood purifier

How to grow tulsi indoors: https://youtu.be/Y_hVCLm6RAg

#keralaherbalwater #infusedwater #pathimugam