White Peach Spring Sangria With Elderflower Liqueur

1. Pour chardonnay and elderflower liqueur into a pitcher; add peaches, strawberries, raspberries, blueberries, and blackberries. Stir and let fruit soak for at least 2 hours.

2. Fill wine glasses with ice and pour in sangria.

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Nutrient	Quantity
Total fats	2.8378 g
Protein	7.4811 g
Carbohydrates	81.7857 g
Energy	339.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4263 g
Water	776.9307 g
Aspartic acid	1.8615 g
Calcium, Ca	116.295 mg
Lutein + zeaxanthin	600.9 g
Fiber, total dietary	21.3495 g
Carotene, beta	647.17 g
Niacin	5.0027 mg
Vitamin A, RAE	64.22 g
Arginine	0.1828 g
Riboflavin	0.2464 mg
Tocopherol, beta	0.1088 mg
Fatty acids, total saturated 20:1	0.006 g
Glutamic acid	0.5897 g
Sodium, Na	5.645 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0113 g
Total lipid (fat)	2.8378 g
Manganese, Mn	2.6916 mg
Fructose	20.2743 g
Proline	0.1475 g
Fatty acids, total saturated 16:0	0.1262 g
Sucrose	16.5935 g
Choline, total	57.2615 mg
Sugars, total	56.9008 g
Serine	0.2042 g
Fatty acids, total saturated 18:0	0.0253 g
Vitamin B-6	0.3387 mg
Selenium, Se	2.221 g
Ash	3.4793 g
Fatty acids, total saturated 18:1 undifferentiated	0.4529 g
Pantothenic acid	1.4102 mg
Phenylalanine	0.1455 g
Copper, Cu	0.5972 mg
Betaine	2.494 mg
Thiamin	0.2211 mg
Methionine	0.0468 g
Iron, Fe	3.3116 mg
Carbohydrate, by difference	81.7857 g
Phosphorus, P	189.835 mg
Folate, total	133.355 g
Tocopherol, gamma	2.4517 mg
Alanine	0.2269 g
Valine	0.1585 g
Fatty acids, total saturated 18:2 undifferentiated	0.9321 g
Glycine	0.1804 g
Carotene, alpha	9.84 g
Glucose (dextrose)	19.5286 g
Zinc, Zn	1.7817 mg
Isoleucine	0.1265 g
Maltose	0.2968 g
Tocopherol, delta	1.3455 mg
Fatty acids, total polyunsaturated	1.3585 g
Tocotrienol, gamma	0.0518 mg
Leucine	0.2372 g
Tocotrienol, alpha	0.1281 mg
Vitamin A, IU	1261.255 IU
Folate, DFE	133.355 g
Tryptophan	0.0616 g
Vitamin C, total ascorbic acid	268.655 mg
Phytosterols	73.64 mg
Galactose	0.2064 g
Starch	0.165 g
Tyrosine	0.1283 g
Vitamin K (phylloquinone)	49.197 g
Fatty acids, total saturated	0.1545 g
Histidine	0.0909 g
Fatty acids, total monounsaturated	0.4679 g
Threonine	0.1355 g
Folate, food	133.355 g
Cryptoxanthin, beta	206.36 g
Vitamin E (alpha-tocopherol)	5.0829 mg
Magnesium, Mg	106.5 mg
Lysine	0.1948 g
Potassium, K	1397.895 mg
Cystine	0.0643 g
Fluoride, F	28.028 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peach	2	120.12	29.3832	0.77
strawberry	1 pint	114.24	27.4176	1.071
ice cube	0	0	0	0
raspberry	0.5 cup	31.98	7.3431	0.3998
blackberry	0.5 cup	30.96	6.9192	0.3528
blueberry	0.5 cup	42.18	10.7226	0.2442