Tuna Fish Tacos

1. Prepare Salsa: In medium bowl combine chopped peaches, green chiles, red onion, parsley, lime juice and Tabasco sauce. Cover and refrigerate until ready to serve.

2. Prepare Tacos: Fill tortillas with flaked tuna; top with peach salsa. Serve with shredded cabbage and cheese if desired. Garnish with lime wedges if desired.

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Nutrient	Quantity
Total fats	16.1904 g
Protein	43.0462 g
Carbohydrates	243.4444 g
Energy	1108.7042 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1767 g
Water	1132.2053 g
Aspartic acid	3.5384 g
Calcium, Ca	80.2413 mg
Lutein + zeaxanthin	9313.7528 g
Fiber, total dietary	27.4392 g
Carotene, beta	2251.185 g
Niacin	22.7862 mg
Vitamin A, RAE	253.3842 g
Arginine	1.784 g
Riboflavin	0.8572 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1624 g
Fatty acids, total saturated 20:1	0.0696 g
Glutamic acid	8.0941 g
Sodium, Na	193.7726 mg
Fatty acids, total saturated 16:1 undifferentiated	0.047 g
Total lipid (fat)	16.1904 g
Manganese, Mn	2.4842 mg
Fructose	23.1123 g
Proline	3.6003 g
Fatty acids, total saturated 16:0	3.0909 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.4288 g
Sucrose	10.7926 g
Choline, total	295.4603 mg
Sugars, total	86.0692 g
Serine	1.9736 g
Fatty acids, total saturated 10:0	0.0348 g
Fatty acids, total saturated 18:0	0.5318 g
Fatty acids, total saturated 20:4 undifferentiated	0.0116 g
Vitamin B-6	1.7611 mg
Selenium, Se	8.3033 g
Ash	8.8118 g
Fatty acids, total saturated 18:1 undifferentiated	4.9023 g
Pantothenic acid	8.5374 mg
Phenylalanine	1.8966 g
Copper, Cu	1.0431 mg
Betaine	0.0702 mg
Thiamin	2.0259 mg
Methionine	0.8339 g
Iron, Fe	9.0639 mg
Carbohydrate, by difference	243.4444 g
Phosphorus, P	1151.7698 mg
Folate, total	553.8126 g
Tocopherol, gamma	1.7601 mg
Alanine	3.6258 g
Valine	2.3515 g
Fatty acids, total saturated 18:2 undifferentiated	5.721 g
Glycine	1.6568 g
Carotene, alpha	237.3241 g
Glucose (dextrose)	40.6668 g
Fatty acids, total saturated 14:0	0.0157 g
Zinc, Zn	6.1315 mg
Isoleucine	1.653 g
Fatty acids, total saturated 12:0	0.0116 g
Fatty acids, total polyunsaturated	5.9093 g
Fatty acids, total saturated 14:1	0.0232 g
Leucine	4.2931 g
Tocotrienol, alpha	0.0236 mg
Vitamin A, IU	5149.0988 IU
Folate, DFE	553.8126 g
Tryptophan	0.3329 g
Vitamin C, total ascorbic acid	636.7838 mg
Phytosterols	6.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.0464 g
Fatty acids, total polyunsaturated 18:1 c	4.8256 g
Fatty acids, total saturated 20:0	0.0812 g
Starch	66.12 g
Tyrosine	1.5303 g
Vitamin K (phylloquinone)	98.2097 g
Fatty acids, total saturated	3.8402 g
Histidine	1.1328 g
Fatty acids, total monounsaturated	5.0535 g
Threonine	1.6761 g
Folate, food	553.8126 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0348 g
Cryptoxanthin, beta	1446.4438 g
Vitamin E (alpha-tocopherol)	2.4335 mg
Magnesium, Mg	492.5319 mg
Lysine	1.8142 g
Potassium, K	3993.7659 mg
Cystine	0.3895 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parsley	1 tablespoon	1.368	0.2405	0.03
Corn	8	997.6	216.92	15.66
Green Chilies	1 can	89.955	21.2744	0.4498
lime juice	1 tablespoon	3.7812	1.2735	0.0106
red onion	0.25 cup	16	3.736	0.04
monterey jack cheese	0	0	0	0
salsa	0	0	0	0
green cabbage	0	0	0	0
taco	0	0	0	0
lite peach	1 can	0	0	0
albacore	1 can	0	0	0