Swiss Chocolate Squares &Amp; Icing

1. Preheat oven to 375 degrees.

2. Combine water, butter and chocolate in saucepan; bring to a boil.

3. Remove from heat. Mix together flour and sugar.

4. Stir in flour and sugar.

5. Add eggs, sour cream, baking soda and salt. Mix well.

6. Pour into greased 15 1/2 x 10 1/2 jelly roll pan.

7. Bake at 375 degrees for 20 to 25 minutes.

8. Frost while warm with milk chocolate frosting.

9. Cool.

10. Cut into squares.

11. For the Frosting: Combine butter, chocolate and milk in saucepan.

12. Boil 1 minute. Remove from heat. Add sugar.

13. Beat until smooth.

14. Stir in vanilla.

15. Spread on squares.

16. Garnish with pecan halves if desired.

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Nutrient	Quantity
Total fats	139.5436 g
Protein	108.568 g
Carbohydrates	984.1387 g
Energy	5530.034 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1031 g
Water	1332.324 g
Aspartic acid	6.1067 g
Calcium, Ca	1267.7555 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	507.6 g
Fiber, total dietary	98.981 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0427 g
Fatty acids, total saturated 22:0	0.0166 g
Carotene, beta	35.05 g
Niacin	16.4673 mg
Vitamin A, RAE	348.0253 g
Fatty acids, total trans-polyenoic	0.1615 g
Arginine	6.1284 g
Riboflavin	1.6033 mg
Fatty acids, total trans-polyenoic 22:4	0.0142 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.2047 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1142 g
Fatty acids, total saturated 20:1	0.1408 g
Glutamic acid	12.0944 g
Sodium, Na	5821.451 mg
Theobromine	679.1243 mg
Fatty acids, total saturated 16:1 undifferentiated	0.749 g
Total lipid (fat)	139.5436 g
Manganese, Mn	6.4864 mg
Proline	3.2236 g
Fatty acids, total saturated 16:0	17.722 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.9143 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0347 g
Sucrose	400.7276 g
Choline, total	347.078 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1052 g
Fatty acids, total polyunsaturated 18:1 t	0.7889 g
Sugars, total	527.4746 g
Caffeine	19.9868 mg
Serine	3.7297 g
Fatty acids, total saturated 10:0	1.0483 g
Fatty acids, total saturated 18:0	7.0951 g
Fatty acids, total saturated 20:4 undifferentiated	0.2168 g
Vitamin B-6	1.8379 mg
Selenium, Se	89.3697 g
Ash	34.5314 g
Vitamin D	83.8 IU
Menaquinone-4	7.8 g
Fatty acids, total saturated 18:1 undifferentiated	35.6484 g
Pantothenic acid	5.8993 mg
Phenylalanine	3.39 g
Copper, Cu	3.3358 mg
Betaine	1.53 mg
Thiamin	2.1019 mg
Retinol	339.65 g
Methionine	1.7582 g
Iron, Fe	22.2271 mg
Carbohydrate, by difference	984.1387 g
Phosphorus, P	1721.957 mg
Folate, total	196.7198 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.845 mg
Fatty acids, total saturated 4:0	0.1071 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	3.3696 g
Cholesterol	495.65 mg
Valine	3.8717 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0448 g
Fatty acids, total saturated 18:2 undifferentiated	32.4772 g
Glycine	3.1147 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	3.8832 g
Zinc, Zn	11.7892 mg
Isoleucine	2.8956 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	4.6019 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	34.0013 g
Fatty acids, total saturated 14:1	0.1611 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.02 g
Leucine	5.2177 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1615 g
Tocotrienol, alpha	0.083 mg
Vitamin A, IU	1285.353 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0196 g
Folate, DFE	196.7198 g
Tryptophan	1.0242 g
Vitamin C, total ascorbic acid	1.035 mg
Fatty acids, total polyunsaturated 16:1 c	0.5361 g
Fatty acids, total polyunsaturated 18:1 c	7.3704 g
Fatty acids, total saturated 20:0	0.0341 g
Fatty acids, total saturated 6:0	0.3562 g
Lactose	8.4665 g
Tyrosine	2.8982 g
Vitamin B-12	1.5365 g
Vitamin K (phylloquinone)	2.295 g
Fatty acids, total saturated	41.0112 g
Alcohol, ethyl	1.4448 g
Histidine	1.6892 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0189 g
Fatty acids, total monounsaturated	36.7465 g
Threonine	2.5948 g
Folate, food	196.7198 g
Fatty acids, total polyunsaturated 17:0	0.1462 g
Vitamin D (D2 + D3)	2.09 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0022 g
Cryptoxanthin, beta	10.15 g
Vitamin D3 (cholecalciferol)	2.09 g
Vitamin E (alpha-tocopherol)	1.8976 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0592 g
Fatty acids, total trans	0.9534 g
Fatty acids, total trans-monoenoic	0.7919 g
Magnesium, Mg	384.3153 mg
Lysine	3.0642 g
Potassium, K	1756.7275 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	1.1555 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	6 tablespoons	54.9	4.302	2.943
Sugar	2 cups	1611.96	403.192	0
Salt	0.5 teaspoon	0	0	0
Butter	0.5 cup	684	31.428	57.6
Baking soda	1 teaspoon	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Egg	2	143	0.72	9.51
Chocolate	1.5 1/2	200.718	15.3941	20.2844
Water	1 cup	0	0	0
flour	2 cups	1156.56	253.2108	4.4872
vanilla	1 teaspoon	12.096	0.5313	0.0025
pecan half	0	0	0	0