Summer Sunshine On A Salad Plate

1. Combine spinach and lettuce in large bowl; chill in fridge while prepping toppings.

2. Just before serving: in a small bowl, combine shallots and mashed egg, mashing a bit to meld flavors; add mayo, honey and juice, and stir to blend; set aside.

3. Drizzle dressing over greens, tossing well to coat everything evenly.

4. Portion greens onto six serving plates; then add one-sixth of the toppings, ending with the cheese sprinkled artfully on top.

5. Garnish with one or two fresh strawberries.

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Nutrient	Quantity
Total fats	69.2513 g
Protein	23.9324 g
Carbohydrates	74.6452 g
Energy	1003.5017 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8632 g
Water	320.627 g
Aspartic acid	0.3516 g
Calcium, Ca	150.715 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0259 g
Lutein + zeaxanthin	699.8667 g
Fiber, total dietary	9.9442 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.0867 g
Carotene, beta	1276.83 g
Niacin	11.2786 mg
Hydroxyproline	0.313 g
Vitamin A, RAE	421.6867 g
Fatty acids, total trans-polyenoic	0.0346 g
Arginine	0.1277 g
Riboflavin	0.8393 mg
Fatty acids, total trans-polyenoic 22:4	0.0192 g
Tocopherol, beta	0.0152 mg
Fatty acids, total polyunsaturated 15:0	0.0279 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2314 g
Fatty acids, total saturated 20:1	0.2491 g
Glutamic acid	0.3976 g
Sodium, Na	2128.1467 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0235 g
Total lipid (fat)	69.2513 g
Manganese, Mn	0.7662 mg
Fructose	3.8968 g
Proline	0.107 g
Fatty acids, total saturated 16:0	8.6087 g
Fatty acids, total polyunsaturated 16:1 t	0.0106 g
Fatty acids, total saturated 8:0	0.001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.0291 g
Sucrose	2.9704 g
Choline, total	43.2838 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0211 g
Fatty acids, total polyunsaturated 18:1 t	0.1325 g
Sugars, total	26.4604 g
Serine	0.095 g
Fatty acids, total saturated 10:0	0.0038 g
Fatty acids, total saturated 18:0	2.145 g
Fatty acids, total saturated 20:4 undifferentiated	0.1027 g
Vitamin B-6	1.1566 mg
Selenium, Se	41.274 g
Ash	8.3799 g
Vitamin D	53.3867 IU
Fatty acids, total saturated 18:1 undifferentiated	42.0474 g
Pantothenic acid	1.0547 mg
Phenylalanine	0.0766 g
Fatty acids, total polyunsaturated 22:1 c	0.0029 g
Copper, Cu	0.4148 mg
Betaine	0.3275 mg
Thiamin	0.6008 mg
Retinol	314.2267 g
Methionine	0.0173 g
Iron, Fe	5.1019 mg
Carbohydrate, by difference	74.6452 g
Phosphorus, P	477.6233 mg
Folate, total	224.76 g
Tocopherol, gamma	0.2062 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0058 g
Fatty acids, total saturated 22:1 undifferentiated	0.005 g
Alanine	0.1086 g
Cholesterol	120.84 mg
Valine	0.0858 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0154 g
Fatty acids, total saturated 18:2 undifferentiated	10.2 g
Glycine	0.1006 g
Glucose (dextrose)	3.1165 g
Fatty acids, total saturated 14:0	0.1606 g
Zinc, Zn	4.9571 mg
Isoleucine	0.0773 g
Tocopherol, delta	0.0176 mg
Fatty acids, total saturated 12:0	0.0299 g
Fatty acids, total polyunsaturated	11.2495 g
Fatty acids, total saturated 14:1	0.0202 g
Fatty acids, total polyunsaturated 17:1	0.0221 g
Leucine	0.1292 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0346 g
Tocotrienol, alpha	0.0246 mg
Vitamin A, IU	3180.3167 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0096 g
Folate, DFE	299.7467 g
Tryptophan	0.0258 g
Vitamin C, total ascorbic acid	93.5853 mg
Phytosterols	20.24 mg
Folic acid	119.9467 g
Fatty acids, total polyunsaturated 16:1 c	0.4656 g
Fatty acids, total polyunsaturated 18:1 c	5.2378 g
Fatty acids, total saturated 20:0	0.0927 g
Fatty acids, total saturated 6:0	0.001 g
Starch	0.0608 g
Tyrosine	0.0681 g
Vitamin B-12	3.2923 g
Vitamin K (phylloquinone)	92.6088 g
Fatty acids, total saturated	11.3005 g
Histidine	0.0403 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0096 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	43.3673 g
Threonine	0.0797 g
Folate, food	104.8133 g
Fatty acids, total polyunsaturated 17:0	0.0616 g
Vitamin D (D2 + D3)	1.3173 g
Fatty acids, total polyunsaturated 24:0	0.0307 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0029 g
Cryptoxanthin, beta	3.48 g
Vitamin D3 (cholecalciferol)	1.3173 g
Vitamin E (alpha-tocopherol)	3.8198 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0067 g
Fatty acids, total trans	0.1766 g
Fatty acids, total trans-monoenoic	0.143 g
Magnesium, Mg	108.0633 mg
Lysine	0.1045 g
Potassium, K	985.1783 mg
Fatty acids, total polyunsaturated 24:1 c	0.001 g
Cystine	0.0105 g
Fluoride, F	6.688 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	1 tablespoon	0	0	0
Spinach	3 bunches	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Bacon	6 slices	216.96	1.8144	16.2528
Romaine lettuce	0.5	3.995	0.7732	0.0705
strawberry	1 cup	48.64	11.6736	0.456
shallot	0.25 cup	28.8	6.72	0.04
hard egg	1	0	0	0
asiago cheese	0.33 cup	0	0	0
pecan	1 cup	286.3467	53.664	6.032
blood orange	1	0	0	0