Slow-Cooked Sausage Spanish Rice

1. Add all ingredients to a slow cooker; stir to mix.

2. Cover and cook on LOW for 5-6 hours or until rice is tender.

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Nutrient	Quantity
Total fats	90.9813 g
Protein	96.9812 g
Carbohydrates	308.8195 g
Energy	2391.6329 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1352 g
Water	1882.1009 g
Aspartic acid	3.7727 g
Calcium, Ca	311.3397 mg
Lutein + zeaxanthin	2165.2348 g
Fiber, total dietary	27.2918 g
Carotene, beta	4095.1618 g
Niacin	26.2559 mg
Vitamin A, RAE	369.3673 g
Fatty acids, total trans-polyenoic	0.0028 g
Arginine	2.181 g
Riboflavin	0.8156 mg
Tocopherol, beta	0.189 mg
Fatty acids, total polyunsaturated 15:0	0.0056 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0888 g
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	7.8191 g
Sodium, Na	7681.2919 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0165 g
Total lipid (fat)	90.9813 g
Manganese, Mn	9.4229 mg
Fructose	6.931 g
Proline	1.3868 g
Fatty acids, total saturated 16:0	1.5124 g
Fatty acids, total saturated 8:0	0.0056 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.6834 g
Sucrose	3.5705 g
Choline, total	171.0318 mg
Sugars, total	49.98 g
Serine	1.5364 g
Fatty acids, total saturated 10:0	0.0472 g
Fatty acids, total saturated 18:0	0.2168 g
Vitamin B-6	3.0487 mg
Selenium, Se	53.8343 g
Ash	30.6692 g
Tocotrienol, delta	0.2185 mg
Fatty acids, total saturated 18:1 undifferentiated	3.1326 g
Pantothenic acid	6.5024 mg
Phenylalanine	1.4872 g
Copper, Cu	1.9628 mg
Betaine	0.11 mg
Thiamin	2.1709 mg
Methionine	0.6132 g
Iron, Fe	16.9031 mg
Carbohydrate, by difference	308.8195 g
Phosphorus, P	1242.9427 mg
Folate, total	232.9548 g
Tocopherol, gamma	0.8912 mg
Lycopene	15763.8 g
Alanine	1.6966 g
Cholesterol	317.515 mg
Valine	1.6933 g
Fatty acids, total saturated 18:2 undifferentiated	3.6486 g
Glycine	1.4589 g
Carotene, alpha	472.7136 g
Glucose (dextrose)	6.457 g
Fatty acids, total saturated 14:0	0.0559 g
Zinc, Zn	7.6808 mg
Isoleucine	1.2665 g
Fatty acids, total saturated 12:0	0.0139 g
Fatty acids, total polyunsaturated	14.3538 g
Tocotrienol, gamma	3.7185 mg
Leucine	2.3507 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0028 g
Tocotrienol, alpha	1.265 mg
Vitamin A, IU	7404.8618 IU
Folate, DFE	232.9548 g
Tryptophan	0.4098 g
Vitamin C, total ascorbic acid	775.63 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.0111 g
Fatty acids, total polyunsaturated 18:1 c	2.8832 g
Fatty acids, total saturated 20:0	0.0416 g
Tocotrienol, beta	1.3937 mg
Starch	201.2153 g
Tyrosine	1.0606 g
Vitamin K (phylloquinone)	99.9566 g
Fatty acids, total saturated	30.2174 g
Histidine	0.7751 g
Fatty acids, total monounsaturated	40.6964 g
Threonine	1.177 g
Folate, food	232.9548 g
Fatty acids, total polyunsaturated 24:0	0.0472 g
Cryptoxanthin, beta	112.4438 g
Vitamin E (alpha-tocopherol)	8.6177 mg
Fatty acids, total trans	0.0028 g
Magnesium, Mg	494.3549 mg
Lysine	1.3435 g
Potassium, K	3513.5522 mg
Cystine	0.4524 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1.5 cups	1018.425	211.5938	8.88
Onion	1	44	10.274	0.11
Tomato	2 cans	124.1379	27.5262	1.0795
Red bell pepper	0.5 cup	0	0	0
Green Chilies	1 can	89.955	21.2744	0.4498
Water	2 cups	0	0	0
green bell pepper	0.5 cup	14.595	3.197	0.1876
salsa	1 cup	75.4	17.264	0.442
kielbasa	1	1025.12	17.6901	79.8324
taco seasoning	1 envelope	0	0	0