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Sito'S Lebanese Cabbage Salad
16 May 2021
admin
10000 Views
1. Combine all ingredients in a large bowl. Taste and add more lemon juice and seasonings, if desired. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.7393 g
Protein
3.4597 g
Carbohydrates
15.2869 g
Energy
70.6505 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0111 g
Water
344.1528 g
Aspartic acid
0.5207 g
Calcium, Ca
37.6245 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0003 g
Lutein + zeaxanthin
447.72 g
Fiber, total dietary
4.5075 g
Fatty acids, total saturated 22:0
0.0004 g
Carotene, beta
1634.36 g
Niacin
2.1745 mg
Vitamin A, RAE
152.88 g
Arginine
0.1286 g
Riboflavin
0.0714 mg
Tocopherol, beta
0.0364 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0002 g
Glutamic acid
1.6255 g
Sodium, Na
19.13 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0036 g
Total lipid (fat)
0.7393 g
Manganese, Mn
0.4302 mg
Fructose
4.9916 g
Proline
0.0756 g
Fatty acids, total saturated 16:0
0.0744 g
Sucrose
0.0318 g
Choline, total
25.4342 mg
Sugars, total
9.6109 g
Serine
0.1024 g
Fatty acids, total saturated 18:0
0.0307 g
Vitamin B-6
0.3168 mg
Selenium, Se
0.3704 g
Ash
1.8749 g
Fatty acids, total saturated 18:1 undifferentiated
0.1108 g
Pantothenic acid
0.3355 mg
Phenylalanine
0.1064 g
Copper, Cu
0.2231 mg
Betaine
0.4586 mg
Thiamin
0.1414 mg
Methionine
0.0235 g
Iron, Fe
1.0704 mg
Carbohydrate, by difference
15.2869 g
Phosphorus, P
93.777 mg
Folate, total
55.3285 g
Tocopherol, gamma
0.4368 mg
Lycopene
9365.72 g
Alanine
0.1058 g
Valine
0.0758 g
Fatty acids, total saturated 18:2 undifferentiated
0.2934 g
Glycine
0.0773 g
Carotene, alpha
367.64 g
Glucose (dextrose)
4.5511 g
Fatty acids, total saturated 14:0
0.0002 g
Zinc, Zn
0.6651 mg
Isoleucine
0.0719 g
Fatty acids, total polyunsaturated
0.3049 g
Leucine
0.1023 g
Tocotrienol, alpha
0.0364 mg
Vitamin A, IU
3032.12 IU
Folate, DFE
55.3285 g
Tryptophan
0.0237 g
Vitamin C, total ascorbic acid
49.8866 mg
Phytosterols
25.604 mg
Fatty acids, total polyunsaturated 18:1 c
0.0016 g
Tyrosine
0.0579 g
Vitamin K (phylloquinone)
28.7622 g
Fatty acids, total saturated
0.1058 g
Histidine
0.0551 g
Fatty acids, total monounsaturated
0.1146 g
Threonine
0.1041 g
Folate, food
55.3285 g
Vitamin E (alpha-tocopherol)
1.976 mg
Magnesium, Mg
41.2335 mg
Lysine
0.1102 g
Potassium, K
881.1715 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.0367 g
Fluoride, F
8.372 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon
1 tablespoons
0
0
0
Salt
1 teaspoon
0
0
0
Garlic powder
0.5 teaspoon
5.1305
1.1273
0.0113
Olive oil
1 tablespoon
0
0
0
Tomato
2
65.52
14.1596
0.728
Red cabbage
1
0
0
0
Pepper
0
0
0
0
mint leaf
0.5 cup
0
0
0
white cabbage
1
0
0
0
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