Red Curry With Vegetables

1. Combine 4 ounces coconut milk, curry paste, stock, fish sauce, and sugar and bring to a boil.

2. Simmer for 15 minutes.

3. Add vegetables and remaining coconut milk and simmer an additional 15 minutes.

4. If using snow peas, add just before serving.

5. Serve with rice.

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Nutrient	Quantity
Total fats	116.0302 g
Protein	18.9895 g
Carbohydrates	53.7223 g
Energy	1254.39 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0209 g
Water	532.3709 g
Aspartic acid	1.2891 g
Calcium, Ca	132.8433 mg
Lutein + zeaxanthin	1.2 g
Fiber, total dietary	11.6673 g
Carotene, beta	6.04 g
Niacin	7.536 mg
Vitamin A, RAE	4.5833 g
Arginine	1.8536 g
Riboflavin	0.1782 mg
Fatty acids, total saturated 20:1	0.0048 g
Glutamic acid	2.64 g
Sodium, Na	5903.3733 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1075 g
Total lipid (fat)	116.0302 g
Manganese, Mn	4.708 mg
Fructose	0.1998 g
Proline	0.5662 g
Fatty acids, total saturated 16:0	10.0296 g
Fatty acids, total saturated 8:0	8.016 g
Sucrose	17.0208 g
Choline, total	61.758 mg
Sugars, total	39.5224 g
Serine	0.6303 g
Fatty acids, total saturated 10:0	6.3696 g
Fatty acids, total saturated 18:0	5.9941 g
Vitamin B-6	0.6449 mg
Selenium, Se	39.5707 g
Ash	19.3044 g
Fatty acids, total saturated 18:1 undifferentiated	5.4522 g
Pantothenic acid	1.0682 mg
Phenylalanine	0.6021 g
Copper, Cu	1.4817 mg
Betaine	0.018 mg
Thiamin	0.2509 mg
Retinol	4.08 g
Methionine	0.2215 g
Iron, Fe	9.0651 mg
Carbohydrate, by difference	53.7223 g
Phosphorus, P	547.8567 mg
Folate, total	123.2233 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Alanine	0.624 g
Cholesterol	3.6 mg
Valine	0.7206 g
Fatty acids, total saturated 18:2 undifferentiated	1.555 g
Glycine	0.5622 g
Glucose (dextrose)	0.243 g
Fatty acids, total saturated 14:0	20.0561 g
Zinc, Zn	4.0871 mg
Isoleucine	0.4763 g
Fatty acids, total saturated 12:0	50.7658 g
Fatty acids, total polyunsaturated	1.578 g
Leucine	0.8865 g
Vitamin A, IU	22.3067 IU
Folate, DFE	123.2233 g
Tryptophan	0.1432 g
Vitamin C, total ascorbic acid	16.0533 mg
Phytosterols	14.3633 mg
Fatty acids, total saturated 6:0	0.6528 g
Tyrosine	0.3408 g
Vitamin B-12	0.3456 g
Vitamin K (phylloquinone)	0.72 g
Fatty acids, total saturated	101.8941 g
Histidine	0.2755 g
Fatty acids, total monounsaturated	5.5705 g
Threonine	0.4417 g
Folate, food	123.2233 g
Vitamin E (alpha-tocopherol)	1.2593 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0014 g
Magnesium, Mg	311.53 mg
Lysine	0.5522 g
Potassium, K	1887.9767 mg
Cystine	0.2271 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	2 cups	1104	26.592	114.432
Brown sugar	2 tablespoons	68.4	17.6562	0
Mushroom	0.5 cup	0	0	0
Zucchini	0.5 cup	0	0	0
Red curry paste	1 tablespoon	0	0	0
chicken stock	0.5 cup	43.2	4.236	1.44
sugar snap pea	0.5 cup	0	0	0
fish sauce	4 tablespoons	25.2	2.6208	0.0072
bamboo shoot	0.33 cup	13.59	2.6173	0.151