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Quick Satay Sauce
13 June 2020
admin
10000 Views
1. Mix all ingredients adding water to get the desired consistency. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
16.1338 g
Protein
9.4917 g
Carbohydrates
12.3414 g
Energy
216.4387 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0328 g
Water
37.0833 g
Aspartic acid
1.096 g
Calcium, Ca
25.21 mg
Lutein + zeaxanthin
0.1706 g
Fiber, total dietary
3.158 g
Carotene, beta
73.1287 g
Niacin
5.0286 mg
Vitamin A, RAE
6.1037 g
Arginine
0.9503 g
Riboflavin
0.0761 mg
Tocopherol, beta
0.0704 mg
Fatty acids, total saturated 20:1
0.2528 g
Glutamic acid
1.8701 g
Stigmasterol
3.52 mg
Sodium, Na
1262.9987 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0006 g
Total lipid (fat)
16.1338 g
Manganese, Mn
0.7416 mg
Fructose
0.0923 g
Proline
0.5279 g
Fatty acids, total saturated 16:0
1.9537 g
Sucrose
1.4294 g
Choline, total
25.653 mg
Sugars, total
5.2852 g
Serine
0.5349 g
Fatty acids, total saturated 18:0
0.2208 g
Vitamin B-6
0.1905 mg
Selenium, Se
2.9068 g
Ash
5.1491 g
Fatty acids, total saturated 18:1 undifferentiated
7.1666 g
Pantothenic acid
0.4239 mg
Phenylalanine
0.4374 g
Beta-sitosterol
24.64 mg
Copper, Cu
0.2182 mg
Betaine
5.1182 mg
Thiamin
0.0584 mg
Methionine
0.0996 g
Iron, Fe
0.9901 mg
Carbohydrate, by difference
12.3414 g
Phosphorus, P
139.63 mg
Folate, total
34.7281 g
Dihydrophylloquinone
0.16 g
Tocopherol, gamma
2.5536 mg
Lycopene
2187.2419 g
Alanine
0.3396 g
Valine
0.3018 g
Fatty acids, total saturated 18:2 undifferentiated
4.4972 g
Glycine
0.5026 g
Carotene, alpha
2.2181 g
Glucose (dextrose)
1.4892 g
Fatty acids, total saturated 14:0
0.017 g
Zinc, Zn
1.0714 mg
Isoleucine
0.2458 g
Tocopherol, delta
0.2336 mg
Fatty acids, total saturated 12:0
0.0573 g
Fatty acids, total polyunsaturated
4.5301 g
Leucine
0.5763 g
Tocotrienol, alpha
0.0076 mg
Vitamin A, IU
123.5875 IU
Folate, DFE
34.7281 g
Tryptophan
0.0887 g
Vitamin C, total ascorbic acid
7.2675 mg
Fatty acids, total saturated 20:0
0.2048 g
Campesterol
4.8 mg
Starch
1.5776 g
Tyrosine
0.3011 g
Vitamin K (phylloquinone)
1.1381 g
Fatty acids, total saturated
2.4548 g
Histidine
0.2041 g
Fatty acids, total monounsaturated
7.4212 g
Threonine
0.2095 g
Folate, food
34.7281 g
Vitamin E (alpha-tocopherol)
2.3769 mg
Magnesium, Mg
66.2975 mg
Lysine
0.2781 g
Potassium, K
388.8274 mg
Cystine
0.0915 g
Fluoride, F
0.992 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Peanut butter
2 tablespoons
188.48
6.9024
15.9808
Soy sauce
1 tablespoon
8.48
0.7888
0.0912
Tamarind paste
1 tablespoon
0
0
0
lime juice
1 tablespoon
3.7812
1.2735
0.0106
chili sauce
1 tablespoon
15.6975
3.3767
0.0512
caster sugar
1 teaspoon
0
0
0
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