1. Soak red kidney beans and soya beans separately overnight. 2. Cut French beans into diamond shape. 3. Finely chop garlic. 4. Keep aside. 5. Microwave 1 1/2 cups of water on'HIGH' for 4 minutes UNCOVERED. 6. Use this to cook beans. 7. Microwave red kidney beans with 1 cup hot water on HIGH for 5 minutes COVERED. 8. Allow standing time of 2 minutes. 9. Add 1/4 tsp. 10. salt and mix well. 11. Microwave on HIGH for 2 minutes SEMI-COVERED. 12. Microwave 4 cups of water on HIGH for 5 minutes UNCOVERED. 13. Add 1 tbsp. 14. oil, washed rice and lime juice. 15. Microwave on HIGH for 5 minutes UNCOVERED. 16. Add French beans, stir once. 17. Microwave on HIGH for 2. 18. 5 minutes UNCOVERED. 19. Drain off excess water. 20. Cool rice and French beans. 21. Microwave 2 tbsp. 22. oil on HIGH for 2 minutes UNCOVERED. 23. Add garlic and microwave on HIGH for 1 minute UNCOVERED. 24. Add kidney beans, soya beans, ajinomoto, white pepper powder and red chilli powder. 25. Mix well. 26. Microwave on HIGH for 2 minutes SEMI-COVERED. 27. Add rice, French beans, soya sauce and 1/2 tsp. 28. salt. 29. Mix well. 30. Microwave on MEDIUM for 5 minutes UNCOVERED. 31. Add vinegar. 32. Mix well just before serving. 33. Suggestion: Serve this steaming hot with vegetable sweet and sour. 34. Note: Lime juice is added to rice while cooking to keep rice grains firm and long. ---------------------------------------------------------------------------
Nutrition
Ingredients
