Pandebono (Colombian Cheese Bread)

1. Preheat oven to 400°F.

2. Process yuca flour, cheese, and masarepa in a food processor until well combined; slowly add egg while processor is running.

3. Divide dough into 12 equal portions; shape into balls.

4. Place shaped balls on a parchment lined baking sheet; bake until golden, 15 to 20 minutes.

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Nutrient	Quantity
Total fats	84.5489 g
Protein	64.2904 g
Carbohydrates	34.6392 g
Energy	1153.46 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8922 g
Water	201.9953 g
Aspartic acid	4.236 g
Calcium, Ca	1667.005 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	664.775 g
Fiber, total dietary	2.2265 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	135.11 g
Niacin	4.375 mg
Vitamin A, RAE	585.03 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.3745 g
Riboflavin	2.388 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	12.8326 g
Sodium, Na	3348.15 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9249 g
Total lipid (fat)	84.5489 g
Manganese, Mn	0.2306 mg
Proline	5.891 g
Fatty acids, total saturated 16:0	23.2617 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.3592 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	203.153 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	8.724 g
Serine	4.3071 g
Fatty acids, total saturated 10:0	4.5212 g
Fatty acids, total saturated 18:0	7.5801 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.1968 mg
Selenium, Se	67.7775 g
Ash	17.5231 g
Vitamin D	99.35 IU
Fatty acids, total saturated 18:1 undifferentiated	18.3865 g
Pantothenic acid	5.0434 mg
Phenylalanine	3.1948 g
Copper, Cu	0.2089 mg
Betaine	3.688 mg
Thiamin	0.4654 mg
Retinol	573.575 g
Methionine	1.7203 g
Iron, Fe	3.5646 mg
Carbohydrate, by difference	34.6392 g
Phosphorus, P	1326.83 mg
Folate, total	139.725 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.8173 mg
Fatty acids, total saturated 4:0	2.3434 g
Alanine	2.6204 g
Cholesterol	454.125 mg
Valine	4.6519 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.5969 g
Glycine	1.0476 g
Carotene, alpha	19.215 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	9.6498 g
Zinc, Zn	10.1911 mg
Isoleucine	3.4473 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	2.8359 g
Fatty acids, total polyunsaturated	3.6432 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.0447 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	6.053 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.094 mg
Vitamin A, IU	2099.87 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	139.725 g
Tryptophan	0.8971 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	1.5618 g
Tyrosine	3.3509 g
Vitamin B-12	5.2608 g
Vitamin K (phylloquinone)	6.8565 g
Fatty acids, total saturated	54.944 g
Histidine	1.9978 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	21.2865 g
Threonine	2.6252 g
Folate, food	139.725 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	2.425 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	2.425 g
Vitamin E (alpha-tocopherol)	1.3281 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	111.41 mg
Lysine	5.3113 g
Potassium, K	618.385 mg
Cystine	0.4805 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cornmeal	0.25 cup	110.41	23.4514	1.0949
Feta cheese	1.25 1/4	495	7.6688	39.9
Egg	1	71.5	0.36	4.755
Cheese	1 cup	476.55	3.159	38.799
cassava starch	0.66 cup	0	0	0