Morir Soñando

1. Put all the ingredients in a blender and mix for about 2 mins until it becomes creamy and foamy on top.

2. Enjoy!

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Nutrient	Quantity
Total fats	131.4931 g
Protein	25.8159 g
Carbohydrates	198.285 g
Energy	2015.9612 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6738 g
Water	887.0054 g
Aspartic acid	2.21 g
Calcium, Ca	568.8312 mg
Lutein + zeaxanthin	1089.84 g
Fiber, total dietary	11.316 g
Carotene, beta	266.88 g
Niacin	5.0454 mg
Vitamin A, RAE	606.88 g
Arginine	2.1777 g
Riboflavin	0.7749 mg
Glutamic acid	4.612 g
Sodium, Na	270.288 mg
Theobromine	237.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9536 g
Total lipid (fat)	131.4931 g
Manganese, Mn	3.4058 mg
Proline	1.8466 g
Fatty acids, total saturated 16:0	18.9346 g
Fatty acids, total saturated 8:0	6.4562 g
Sucrose	50.091 g
Choline, total	150.7767 mg
Sugars, total	176.5634 g
Caffeine	6.88 mg
Serine	1.2321 g
Fatty acids, total saturated 10:0	5.8068 g
Fatty acids, total saturated 18:0	9.502 g
Vitamin B-6	0.4822 mg
Selenium, Se	33.1248 g
Ash	7.7566 g
Vitamin D	99.76 IU
Fatty acids, total saturated 18:1 undifferentiated	14.8841 g
Pantothenic acid	3.3415 mg
Phenylalanine	1.0674 g
Copper, Cu	1.283 mg
Thiamin	0.7086 mg
Retinol	546.96 g
Methionine	0.4826 g
Iron, Fe	7.8022 mg
Carbohydrate, by difference	198.285 g
Phosphorus, P	843.6851 mg
Folate, total	237.3312 g
Fatty acids, total saturated 4:0	1.3416 g
Alanine	1.0596 g
Cholesterol	313.04 mg
Valine	1.3837 g
Fatty acids, total saturated 18:2 undifferentiated	2.0461 g
Glycine	0.9939 g
Carotene, alpha	46.96 g
Fatty acids, total saturated 14:0	19.2967 g
Zinc, Zn	4.4627 mg
Isoleucine	1.1031 g
Fatty acids, total saturated 12:0	39.2242 g
Fatty acids, total polyunsaturated	2.7199 g
Leucine	1.8905 g
Vitamin A, IU	3018.16 IU
Folate, DFE	237.3312 g
Tryptophan	0.2722 g
Vitamin C, total ascorbic acid	260.827 mg
Phytosterols	3.5982 mg
Fatty acids, total saturated 6:0	1.2806 g
Tyrosine	0.8601 g
Vitamin B-12	1.72 g
Vitamin K (phylloquinone)	3.9518 g
Fatty acids, total saturated	101.8474 g
Histidine	0.5462 g
Fatty acids, total monounsaturated	15.8328 g
Threonine	0.9198 g
Folate, food	237.3312 g
Vitamin D (D2 + D3)	2.408 g
Cryptoxanthin, beta	855.44 g
Vitamin D3 (cholecalciferol)	2.408 g
Vitamin E (alpha-tocopherol)	2.8365 mg
Magnesium, Mg	229.9834 mg
Lysine	1.4262 g
Potassium, K	2561.8518 mg
Cystine	0.3105 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 cups	223.2	51.584	0.992
Milk	1 can	827.5862	19.934	85.7811
Sugar	0.25 cup	201.495	50.399	0
Ice	2 cups	763.68	76.368	44.72