Low-Sugar Elderberry (Or Blackberry) Jelly

1. Place a glass plate in the freezer.

2. Combine all ingredients and bring to a boil; simmer 10 minutes or until agar-agar is dissolved.

3. Test consistency by placing a bit of the jelly on the cold plate and returning plate to the freezer for 1 minute. Add more agar-agar if too liquid.

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Nutrient	Quantity
Total fats	0.0374 g
Protein	0.3735 g
Carbohydrates	5.2726 g
Energy	23.0325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0025 g
Water	56.0686 g
Calcium, Ca	91.5075 mg
Lutein + zeaxanthin	51.6675 g
Fiber, total dietary	0.1245 g
Carotene, beta	8.0925 g
Niacin	0.1699 mg
Vitamin A, RAE	1.8675 g
Riboflavin	0.0274 mg
Sodium, Na	2.49 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.0374 g
Fatty acids, total saturated 16:0	0.0068 g
Choline, total	3.1125 mg
Sugars, total	4.619 g
Fatty acids, total saturated 18:0	0.0012 g
Vitamin B-6	0.0405 mg
Selenium, Se	0.0623 g
Ash	0.5042 g
Fatty acids, total saturated 18:1 undifferentiated	0.0068 g
Copper, Cu	0.0131 mg
Thiamin	0.043 mg
Iron, Fe	0.0498 mg
Carbohydrate, by difference	5.2726 g
Phosphorus, P	48.555 mg
Folate, total	11.8275 g
Fatty acids, total saturated 18:2 undifferentiated	0.0075 g
Carotene, alpha	3.1125 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.0249 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.01 g
Vitamin A, IU	41.085 IU
Folate, DFE	11.8275 g
Vitamin C, total ascorbic acid	22.5345 mg
Vitamin K (phylloquinone)	0.0623 g
Fatty acids, total saturated	0.0093 g
Fatty acids, total monounsaturated	0.0075 g
Folate, food	11.8275 g
Cryptoxanthin, beta	29.88 g
Vitamin E (alpha-tocopherol)	0.0934 mg
Magnesium, Mg	6.225 mg
Potassium, K	98.355 mg
Fluoride, F	40.8983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	6 tablespoons	0	0	0
stevia powder	2 teaspoons	0	0	0
orange juice concentrate	4 tablespoons	23.0325	5.2726	0.0374
agar flake	2 tablespoons	0	0	0
elderberry juice	4 cups	0	0	0