Korean Steak Marinade

1. Mix ingredients and marinate steaks before grilling.

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Nutrient	Quantity
Total fats	46.9579 g
Protein	19.505 g
Carbohydrates	99.1787 g
Energy	863.533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3006 g
Water	292.0183 g
Aspartic acid	1.5659 g
Calcium, Ca	329.475 mg
Lutein + zeaxanthin	1828.5 g
Fiber, total dietary	8.4675 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	5112.3 g
Niacin	5.7667 mg
Vitamin A, RAE	427.125 g
Arginine	1.6187 g
Riboflavin	0.4636 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.0795 g
Glutamic acid	3.551 g
Sodium, Na	7066.365 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1127 g
Total lipid (fat)	46.9579 g
Manganese, Mn	2.2959 mg
Fructose	4.5156 g
Proline	0.9395 g
Fatty acids, total saturated 16:0	4.2053 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	68.9094 g
Choline, total	33.9379 mg
Sugars, total	77.3394 g
Serine	0.8702 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	2.0972 g
Vitamin B-6	0.5061 mg
Selenium, Se	2.5545 g
Ash	22.5614 g
Fatty acids, total saturated 18:1 undifferentiated	17.542 g
Pantothenic acid	0.9687 mg
Phenylalanine	0.8151 g
Copper, Cu	0.7517 mg
Betaine	37.995 mg
Thiamin	0.5991 mg
Methionine	0.3488 g
Iron, Fe	4.2336 mg
Carbohydrate, by difference	99.1787 g
Phosphorus, P	556.77 mg
Folate, total	118.68 g
Alanine	0.7318 g
Valine	0.8139 g
Fatty acids, total saturated 18:2 undifferentiated	19.3825 g
Glycine	0.8482 g
Glucose (dextrose)	3.8757 g
Fatty acids, total saturated 14:0	0.0578 g
Zinc, Zn	3.3655 mg
Isoleucine	0.7057 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	19.7185 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	1.2147 g
Vitamin A, IU	8545.665 IU
Folate, DFE	118.68 g
Tryptophan	0.2726 g
Vitamin C, total ascorbic acid	30.414 mg
Phytosterols	235.28 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Tyrosine	0.5958 g
Vitamin K (phylloquinone)	336.7202 g
Fatty acids, total saturated	6.6669 g
Histidine	0.4251 g
Fatty acids, total monounsaturated	17.7558 g
Threonine	0.632 g
Folate, food	118.68 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Vitamin E (alpha-tocopherol)	0.8329 mg
Magnesium, Mg	167.31 mg
Lysine	0.7163 g
Potassium, K	1092.615 mg
Cystine	0.2893 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	5 tablespoons	275.31	68.862	0
Mirin	5 tablespoons	0	0	0
Soy sauce	0.5 cup	67.575	6.2857	0.7268
sesame oil	2 tablespoons	240.448	0	27.2
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	3	57.51	12.2262	1.0011
sesame seed	2.5 tablespoons	213.75	9.8212	18