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Greek Lemon Tomatoes
07 June 2020
admin
10000 Views
1. Whisk together the dressing, lemon juice, green onion, salt and pepper. 2. Arrange sliced tomatoes on a platter and drizzle with dressing. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.517 g
Protein
13.6778 g
Carbohydrates
59.8294 g
Energy
269.6826 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0482 g
Water
1078.8301 g
Aspartic acid
1.7919 g
Calcium, Ca
177.8598 mg
Lutein + zeaxanthin
610.705 g
Fiber, total dietary
13.1826 g
Fatty acids, total saturated 22:0
0.0014 g
Carotene, beta
5439.0342 g
Niacin
5.6409 mg
Vitamin A, RAE
487.4273 g
Arginine
0.313 g
Riboflavin
0.4518 mg
Fatty acids, total polyunsaturated 15:0
0.0015 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0158 g
Glutamic acid
4.7712 g
Sodium, Na
151.0815 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0122 g
Total lipid (fat)
2.517 g
Manganese, Mn
1.1872 mg
Fructose
1.617 g
Proline
0.2483 g
Fatty acids, total saturated 16:0
0.2491 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0317 g
Sucrose
0.1573 g
Choline, total
96.4051 mg
Sugars, total
46.2107 g
Serine
0.3454 g
Fatty acids, total saturated 10:0
0.0105 g
Fatty acids, total saturated 18:0
0.0845 g
Vitamin B-6
0.9416 mg
Selenium, Se
4.683 g
Ash
5.7807 g
Fatty acids, total saturated 18:1 undifferentiated
0.3262 g
Pantothenic acid
5.5086 mg
Phenylalanine
0.3346 g
Copper, Cu
0.9951 mg
Thiamin
0.6714 mg
Methionine
0.1079 g
Iron, Fe
5.8754 mg
Carbohydrate, by difference
59.8294 g
Phosphorus, P
320.8122 mg
Folate, total
120.4847 g
Alanine
0.367 g
Valine
0.3346 g
Fatty acids, total saturated 18:2 undifferentiated
0.8737 g
Glycine
0.3238 g
Carotene, alpha
841.979 g
Glucose (dextrose)
1.265 g
Fatty acids, total saturated 14:0
0.0045 g
Zinc, Zn
0.9027 mg
Isoleucine
0.313 g
Fatty acids, total saturated 12:0
0.0022 g
Fatty acids, total polyunsaturated
0.9219 g
Fatty acids, total saturated 14:1
0.0016 g
Leucine
0.475 g
Vitamin A, IU
9770.7449 IU
Folate, DFE
120.4847 g
Tryptophan
0.0972 g
Vitamin C, total ascorbic acid
266.0422 mg
Fatty acids, total polyunsaturated 16:1 c
0.0014 g
Fatty acids, total polyunsaturated 18:1 c
0.0132 g
Fatty acids, total saturated 20:0
0.0014 g
Tyrosine
0.2267 g
Vitamin K (phylloquinone)
219.9985 g
Fatty acids, total saturated
0.3681 g
Histidine
0.1943 g
Fatty acids, total monounsaturated
0.34 g
Threonine
0.3238 g
Folate, food
120.4847 g
Fatty acids, total polyunsaturated 17:0
0.0007 g
Fatty acids, total polyunsaturated 24:0
0.0014 g
Cryptoxanthin, beta
0.4067 g
Vitamin E (alpha-tocopherol)
4.2662 mg
Magnesium, Mg
119.916 mg
Lysine
0.475 g
Potassium, K
2325.4607 mg
Cystine
0.1727 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
2 teaspoons
2.2367
0.7015
0.0244
Tomato
4
248.2759
55.0525
2.1589
Green Onion
1
19.17
4.0754
0.3337
salt black pepper
0.25 teaspoon
0
0
0
feta salad dressing
0.25 cup
0
0
0
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