Ecuadorean Ceviche

1. Squeeze the juice from the lemons on the onions and set aside.

2. Simmer shrimp in boiling water for 2 minutes. Reserve 1 cup of the liquid.

3. Mix everything together, allow to meld for an hour or two.

4. Serve in soup bowls with popcorn to sprinkle on top.

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Nutrient	Quantity
Total fats	10.4893 g
Protein	80.5923 g
Carbohydrates	106.0237 g
Energy	844.123 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1452 g
Water	1198.8514 g
Aspartic acid	8.5849 g
Calcium, Ca	351.2121 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	857.4793 g
Fiber, total dietary	7.0952 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0045 g
Carotene, beta	1373.3465 g
Niacin	15.476 mg
Hydroxyproline	0.0816 g
Vitamin A, RAE	406.456 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	7.0645 g
Riboflavin	0.4697 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.0385 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0272 g
Fatty acids, total saturated 20:1	0.0272 g
Glutamic acid	15.1772 g
Sodium, Na	2985.8826 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1994 g
Total lipid (fat)	10.4893 g
Manganese, Mn	0.8528 mg
Fructose	3.0604 g
Proline	4.0286 g
Fatty acids, total saturated 16:0	1.3876 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4035 g
Choline, total	453.2874 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Sugars, total	56.3783 g
Serine	3.1784 g
Fatty acids, total saturated 18:0	0.701 g
Fatty acids, total saturated 20:4 undifferentiated	0.1586 g
Vitamin B-6	1.3795 mg
Selenium, Se	162.3879 g
Ash	14.1676 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	2.4693 g
Pantothenic acid	3.1008 mg
Phenylalanine	3.3443 g
Copper, Cu	1.4574 mg
Betaine	0.2234 mg
Thiamin	0.8864 mg
Retinol	244.8006 g
Methionine	2.0797 g
Iron, Fe	5.5485 mg
Carbohydrate, by difference	106.0237 g
Phosphorus, P	1392.9023 mg
Folate, total	339.7214 g
Tocopherol, gamma	0.8121 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Lycopene	17532.3091 g
Alanine	4.5891 g
Cholesterol	593.8813 mg
Valine	3.579 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	1.2147 g
Glycine	4.3442 g
Carotene, alpha	257.7385 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	0.0981 g
Zinc, Zn	7.4798 mg
Isoleucine	3.453 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	0.0272 g
Fatty acids, total polyunsaturated	2.2461 g
Fatty acids, total saturated 14:1	0.0113 g
Fatty acids, total polyunsaturated 17:1	0.2176 g
Leucine	6.3655 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	4015.5058 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	378.2774 g
Tryptophan	0.8462 g
Vitamin C, total ascorbic acid	292.1311 mg
Phytosterols	15.6372 mg
Folic acid	52.164 g
Fatty acids, total polyunsaturated 16:1 c	0.0725 g
Fatty acids, total polyunsaturated 18:1 c	0.4715 g
Fatty acids, total saturated 20:0	0.0159 g
Tyrosine	2.7237 g
Vitamin B-12	5.6897 g
Vitamin K (phylloquinone)	25.4005 g
Fatty acids, total saturated	2.3728 g
Histidine	1.7759 g
Fatty acids, total monounsaturated	2.9201 g
Threonine	3.0334 g
Folate, food	287.5574 g
Fatty acids, total polyunsaturated 17:0	0.0725 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Cryptoxanthin, beta	840.0067 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	8.8761 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3173 g
Fatty acids, total trans	0.1383 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	218.129 mg
Lysine	6.7421 g
Potassium, K	2504.0241 mg
Cystine	0.9607 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 cups	223.2	51.584	0.992
Lemon	2	2.5617	0.8233	0.0265
Salt	0	0	0	0
Tomato	1	40.2099	8.6898	0.4468
Tomato Sauce	8 ounces	256.284	40.8013	4.4453
shrimp	1	321.8674	4.1253	4.5787
red onion	0.5	0	0	0