Czech Listy Celestial Crust

1. Beat eggs until lemon colored and creamy.

2. Stir in cream (I think 1/2 and 1/2 here), milk, sugar, and salt.

3. Sift in flour to make a stiff dough.

4. Turn out on a floured board and knead 7 minutes until elastic and smooth.

5. Cover and let rest 10 minutes.

6. Roll out half the dough at a time.

7. Cut a center in each piece.

8. Fry a few at a time in hot fat 400 degrees Fahrenheit to a golden brown.

9. Drain on paper towels.

10. Sprinkle with confectioners sugar.

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Nutrient	Quantity
Total fats	37.3608 g
Protein	37.8117 g
Carbohydrates	342.887 g
Energy	1880.835 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.332 g
Water	204.5334 g
Aspartic acid	3.6578 g
Calcium, Ca	173.14 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	9.852 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	4.27 g
Niacin	9.8707 mg
Vitamin A, RAE	188.06 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.0663 g
Riboflavin	0.6348 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	6.5021 g
Sodium, Na	172.145 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2188 g
Total lipid (fat)	37.3608 g
Manganese, Mn	5.102 mg
Proline	1.78 g
Fatty acids, total saturated 16:0	5.7272 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.5078 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	50.091 g
Choline, total	323.142 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	53.9681 g
Serine	2.3011 g
Fatty acids, total saturated 10:0	1.2104 g
Fatty acids, total saturated 18:0	2.2036 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.7702 mg
Selenium, Se	86.6375 g
Ash	4.4131 g
Vitamin D	83.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	6.3413 g
Pantothenic acid	4.8286 mg
Phenylalanine	2.0167 g
Copper, Cu	0.7807 mg
Betaine	0.666 mg
Thiamin	0.5767 mg
Retinol	187.45 g
Methionine	0.9833 g
Iron, Fe	4.5673 mg
Carbohydrate, by difference	342.887 g
Phosphorus, P	671.335 mg
Folate, total	78.07 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0498 g
Alanine	2.0916 g
Cholesterol	378.1 mg
Valine	2.3528 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.9683 g
Glycine	1.5222 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	3.8876 g
Zinc, Zn	4.9508 mg
Isoleucine	1.723 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	9.278 g
Fatty acids, total polyunsaturated	3.6047 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.1646 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	638.82 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	78.07 g
Tryptophan	0.4726 g
Vitamin C, total ascorbic acid	1.68 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.164 g
Lactose	3.0805 g
Tyrosine	1.7795 g
Vitamin B-12	1.1645 g
Vitamin K (phylloquinone)	0.483 g
Fatty acids, total saturated	24.0876 g
Histidine	0.9465 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	6.6096 g
Threonine	1.4635 g
Folate, food	78.07 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.061 g
Vitamin E (alpha-tocopherol)	1.4837 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	160.335 mg
Lysine	1.9049 g
Potassium, K	698.345 mg
Cystine	0.7072 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	0.25 cup	201.495	50.399	0
Salt	0.25 teaspoon	0	0	0
Cream	0.25 cup	198	3.99	20.808
Egg	2	143	0.72	9.51
flour	2.25 cups	1301.13	284.8622	5.0481