Chicken Strips With Sweet And Sour Sauce

Chicken Strips With Sweet And Sour Sauce


1. Remove all fat from chicken breasts and discard.

2. Place each chicken breast between 2 sheets of wax paper and pound with a rolling pin or flat hammer to about 1/2 inch thickness.

3. Cut chicken into 1 inch strips.

4. In a small mixing bowl, whisk together eggs and buttermilk.

5. In a separate bowl, mix together bread crumbs, parmesan cheese, granulated garlic powder, salt, pepper and dill weed.

6. Preheat oven to 400 F degrees.

7. Dip each piece of chicken in buttermilk mixture and then into crumb mixture until coated on all surfaces.

8. Place chicken strips in a single layer on a baking sheet or cookie sheet.

9. Drizzle with melted margarine or butter.

10. Bake in preheated 400 F oven for 10 minutes.

11. Turn chicken strips over and continue to bake for another 5 minutes or until chicken is golden in color or until cooked through.

12. Serve with Sweet and Sour Sauce as a dip.

13. SAUCE-----------------.

Nutrition

Ingredients