Chamomile Apple Tea

1. In a small saucepan, bring apple juice and pineapple juice to a boil.

2. Quickly remove from heat and add chamomile flowers.

3. Let steep for about 5 minutes.

4. Strain, and pour in cups.

5. Add a dash of cinnamon if desired. Enjoy!

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Nutrient	Quantity
Total fats	0.7198 g
Protein	0.721 g
Carbohydrates	64.0918 g
Energy	261.285 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.046 g
Water	491.6516 g
Calcium, Ca	47.805 mg
Lutein + zeaxanthin	79.36 g
Fiber, total dietary	1.117 g
Carotene, beta	1.875 g
Niacin	0.4865 mg
Riboflavin	0.0974 mg
Sodium, Na	21.09 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.7198 g
Manganese, Mn	0.682 mg
Fructose	30.802 g
Fatty acids, total saturated 16:0	0.0924 g
Sucrose	7.2058 g
Choline, total	10.9905 mg
Sugars, total	53.9527 g
Fatty acids, total saturated 18:0	0.0118 g
Vitamin B-6	0.1518 mg
Selenium, Se	0.5585 g
Ash	1.3158 g
Fatty acids, total saturated 18:1 undifferentiated	0.0323 g
Pantothenic acid	0.278 mg
Copper, Cu	0.1026 mg
Betaine	0.496 mg
Thiamin	0.1404 mg
Iron, Fe	0.789 mg
Carbohydrate, by difference	64.0918 g
Phosphorus, P	39.72 mg
Folate, total	11.25 g
Fatty acids, total saturated 18:2 undifferentiated	0.1787 g
Glucose (dextrose)	15.951 g
Fatty acids, total saturated 14:0	0.005 g
Zinc, Zn	0.168 mg
Fatty acids, total polyunsaturated	0.2196 g
Vitamin A, IU	8.085 IU
Folate, DFE	11.25 g
Vitamin C, total ascorbic acid	10.714 mg
Vitamin K (phylloquinone)	0.1875 g
Fatty acids, total saturated	0.1141 g
Fatty acids, total monounsaturated	0.0386 g
Folate, food	11.25 g
Vitamin E (alpha-tocopherol)	0.0621 mg
Magnesium, Mg	32.3 mg
Potassium, K	582.21 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0.25 cup	33.125	8.0438	0.075
Cinnamon	1 dash	0	0	0
Apple juice	2 cups	228.16	56.048	0.6448
chamomile flower	2 tablespoons	0	0	0