Ceviche Peruvian Style

1. Combine the scallops, flounder, shrimp, tomato, cucumber, herbs, garlic, peppers, oil, spices, sugar, and hot sauce in a large mixing bowl.

2. Add enough lime juice to cover the seafood. Season with salt as needed.

3. Refrigerate and marinate until the fish is opaque, about 8 hours.

4. Arrange attractively on an appetizer plate or in a martini glass, and garnish with the crusty bread.

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Nutrient	Quantity
Total fats	34.1155 g
Protein	72.5129 g
Carbohydrates	22.7109 g
Energy	685.7864 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2741 g
Water	633.8021 g
Aspartic acid	7.1161 g
Calcium, Ca	182.1673 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0204 g
Lutein + zeaxanthin	241.1928 g
Fiber, total dietary	1.8654 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0158 g
Fatty acids, total saturated 22:0	0.0371 g
Carotene, beta	1034.3846 g
Niacin	6.5329 mg
Fatty acids, total saturated 18:4	0.0363 g
Vitamin A, RAE	174.4473 g
Fatty acids, total trans-polyenoic	0.0114 g
Arginine	5.0671 g
Riboflavin	0.173 mg
Fatty acids, total trans-polyenoic 22:4	0.0057 g
Tocopherol, beta	0.0574 mg
Fatty acids, total polyunsaturated 15:0	0.0306 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.056 g
Fatty acids, total saturated 20:1	0.2359 g
Glutamic acid	10.8814 g
Stigmasterol	0.72 mg
Sodium, Na	2217.5828 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5904 g
Total lipid (fat)	34.1155 g
Manganese, Mn	0.351 mg
Fructose	1.0069 g
Proline	2.5161 g
Fatty acids, total saturated 16:0	4.07 g
Fatty acids, total polyunsaturated 16:1 t	0.0147 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2152 g
Sucrose	1.1635 g
Choline, total	398.4232 mg
Fatty acids, total polyunsaturated 18:1 t	0.0273 g
Sugars, total	3.3948 g
Serine	2.8142 g
Fatty acids, total saturated 10:0	0.007 g
Fatty acids, total saturated 18:0	0.8082 g
Fatty acids, total saturated 20:4 undifferentiated	0.0838 g
Vitamin B-6	0.7119 mg
Selenium, Se	123.8839 g
Ash	9.8127 g
Vitamin D	260.818 IU
Menaquinone-4	0.7936 g
Fatty acids, total saturated 18:1 undifferentiated	20.4645 g
Pantothenic acid	1.64 mg
Phenylalanine	2.6463 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Beta-sitosterol	0.48 mg
Copper, Cu	0.4218 mg
Betaine	0.344 mg
Thiamin	0.1541 mg
Retinol	86.1469 g
Methionine	2.1372 g
Iron, Fe	2.9402 mg
Carbohydrate, by difference	22.7109 g
Phosphorus, P	1650.2754 mg
Folate, total	100.6913 g
Tocopherol, gamma	0.5134 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.483 g
Fatty acids, total saturated 22:1 undifferentiated	0.0046 g
Alanine	3.9607 g
Cholesterol	299.2606 mg
Valine	3.0889 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	2.9364 g
Glycine	4.7323 g
Carotene, alpha	12.5422 g
Glucose (dextrose)	0.9539 g
Fatty acids, total saturated 14:0	0.2298 g
Zinc, Zn	4.2567 mg
Isoleucine	3.0411 g
Maltose	0.0026 g
Tocopherol, delta	0.6284 mg
Fatty acids, total saturated 12:0	0.0229 g
Fatty acids, total polyunsaturated	4.4073 g
Fatty acids, total saturated 14:1	0.0023 g
Fatty acids, total polyunsaturated 17:1	0.1494 g
Leucine	5.459 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0114 g
Tocotrienol, alpha	0.0712 mg
Vitamin A, IU	2067.0786 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0771 g
Folate, DFE	100.6913 g
Tryptophan	0.7789 g
Vitamin C, total ascorbic acid	46.7768 mg
Phytosterols	66.179 mg
Fatty acids, total polyunsaturated 16:1 c	0.2313 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.9837 g
Fatty acids, total saturated 20:0	0.1188 g
Starch	5.1345 g
Fatty acids, total polyunsaturated 22:1 t	0.0023 g
Tyrosine	2.3511 g
Vitamin B-12	7.0168 g
Vitamin K (phylloquinone)	101.7825 g
Fatty acids, total saturated	5.3627 g
Histidine	1.4583 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0023 g
Fatty acids, total monounsaturated	21.4439 g
Threonine	2.7898 g
Folate, food	100.6913 g
Fatty acids, total polyunsaturated 17:0	0.0354 g
Vitamin D (D2 + D3)	6.4637 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0113 g
Cryptoxanthin, beta	56.7516 g
Vitamin D3 (cholecalciferol)	6.4637 g
Vitamin E (alpha-tocopherol)	7.8367 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4625 g
Fatty acids, total trans	0.0566 g
Fatty acids, total trans-monoenoic	0.0443 g
Magnesium, Mg	141.0232 mg
Lysine	6.064 g
Potassium, K	1299.9462 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.7993 g
Fluoride, F	0.338 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0 teaspoon	2.2942	0.5738	0
Salt	0	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Olive oil	2 tablespoons	238.68	0	27
Bread	0	0	0	0
Cucumber	0.25	3.9	0.9438	0.0286
Yellow bell pepper	0.25	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Coriander Powder	0.25 teaspoon	1.341	0.2475	0.08
cilantro	1.5 1/2	5.52	0.8808	0.1248
lime juice	0.5 cup	30.25	10.1882	0.0847
jalapeño	0.25	0.4078	0.0914	0.0052
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
chive	1 teaspoon	0.3	0.0435	0.0073
shrimp	0.25	80.4668	1.0313	1.1447
plum tomato	1	0	0	0
scallop	0.5	156.4004	7.208	1.1107
poblano pepper	0.25	0	0	0
flounder	0.5 lb	158.7604	0	4.3772
tabasco sauce	3 drops	0	0	0