Bird Flu Curry Powder

1. Deseed and remove stems from the chilies.

2. In a heavy frying pan or wok, dry-fry the first six ingredients until they give off a rich aroma. Remember to stir and shake the pan frequently until the spices are done.

3. Allow to cool and then grind in a grinder. Stir in the nutmeg, star anise and turmeric.

4. Use immediately or store in an airtight jar away from light for no more than one month.

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Nutrient	Quantity
Total fats	1.1142 g
Protein	0.8933 g
Carbohydrates	4.592 g
Energy	27.399 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0025 g
Water	0.7897 g
Aspartic acid	0.0925 g
Calcium, Ca	43.746 mg
Fiber, total dietary	2.46 g
Carotene, beta	0.308 g
Niacin	0.2141 mg
Vitamin A, RAE	0.195 g
Arginine	0.0298 g
Riboflavin	0.0174 mg
Tocopherol, beta	0.0003 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Glutamic acid	0.0933 g
Sodium, Na	3.376 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0172 g
Total lipid (fat)	1.1142 g
Manganese, Mn	0.7908 mg
Fructose	0.0135 g
Proline	0.0324 g
Fatty acids, total saturated 16:0	0.0537 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0714 g
Choline, total	1.5728 mg
Fatty acids, total polyunsaturated 18:1 t	0.0017 g
Sugars, total	0.1292 g
Serine	0.0264 g
Fatty acids, total saturated 10:0	0.0254 g
Fatty acids, total saturated 18:0	0.004 g
Vitamin B-6	0.0144 mg
Selenium, Se	0.6752 g
Ash	0.5109 g
Fatty acids, total saturated 18:1 undifferentiated	0.4622 g
Pantothenic acid	0.0163 mg
Phenylalanine	0.0288 g
Copper, Cu	0.0892 mg
Betaine	0.291 mg
Thiamin	0.018 mg
Methionine	0.0102 g
Iron, Fe	2.348 mg
Carbohydrate, by difference	4.592 g
Phosphorus, P	28.415 mg
Folate, total	1.436 g
Tocopherol, gamma	0.0274 mg
Alanine	0.0257 g
Valine	0.0381 g
Fatty acids, total saturated 18:2 undifferentiated	0.0893 g
Glycine	0.0362 g
Glucose (dextrose)	0.0114 g
Fatty acids, total saturated 14:0	0.2633 g
Zinc, Zn	0.3172 mg
Isoleucine	0.028 g
Fatty acids, total saturated 12:0	0.0042 g
Fatty acids, total polyunsaturated	0.0918 g
Fatty acids, total saturated 14:1	0.0046 g
Tocotrienol, gamma	0.0015 mg
Fatty acids, total polyunsaturated 17:1	0.0049 g
Leucine	0.0442 g
Tocotrienol, alpha	0.0036 mg
Vitamin A, IU	3.822 IU
Folate, DFE	1.436 g
Tryptophan	0.0102 g
Vitamin C, total ascorbic acid	0.852 mg
Phytosterols	2.83 mg
Fatty acids, total polyunsaturated 18:1 c	0.0022 g
Fatty acids, total saturated 20:0	0.0029 g
Tyrosine	0.0178 g
Vitamin K (phylloquinone)	0.402 g
Fatty acids, total saturated	0.3678 g
Histidine	0.0111 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	0.4915 g
Threonine	0.0219 g
Folate, food	1.436 g
Fatty acids, total polyunsaturated 17:0	0.0101 g
Cryptoxanthin, beta	0.726 g
Vitamin E (alpha-tocopherol)	0.1329 mg
Fatty acids, total trans	0.0017 g
Fatty acids, total trans-monoenoic	0.0017 g
Magnesium, Mg	21.893 mg
Lysine	0.0266 g
Potassium, K	122.936 mg
Cystine	0.0089 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	1	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Red Chilies	2	0	0	0
fennel seed	1 teaspoon	6.9	1.0458	0.2974
star anise	0.5 teaspoon	0	0	0
coriander seed	1 teaspoon	5.364	0.9898	0.3199
Turmeric	1 teaspoon	9.36	2.0142	0.0975
Clove	6 cloves	0	0	0
szechuan peppercorn	2 teaspoons	0	0	0