Bbq Marinade For Lamb Chops

1. Mix together, and marinate lamb chops before cooking on the barbecue or in the oven.

2. Baste occasionally during cooking.

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Nutrient	Quantity
Total fats	0.4366 g
Protein	5.2959 g
Carbohydrates	107.1568 g
Energy	468.5825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0212 g
Water	185.646 g
Aspartic acid	0.4584 g
Calcium, Ca	43.3525 mg
Lutein + zeaxanthin	4.575 g
Fiber, total dietary	0.6015 g
Carotene, beta	0.305 g
Niacin	1.4278 mg
Arginine	0.2952 g
Riboflavin	0.1098 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Glutamic acid	1.0066 g
Sodium, Na	3511.0975 mg
Total lipid (fat)	0.4366 g
Manganese, Mn	0.9968 mg
Fructose	0.694 g
Proline	0.3143 g
Fatty acids, total saturated 16:0	0.0407 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	100.3769 g
Choline, total	13.2217 mg
Sugars, total	101.6835 g
Serine	0.2474 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	0.0057 g
Vitamin B-6	0.1084 mg
Selenium, Se	0.4688 g
Ash	10.1353 g
Fatty acids, total saturated 18:1 undifferentiated	0.0522 g
Pantothenic acid	0.2293 mg
Phenylalanine	0.225 g
Copper, Cu	0.051 mg
Betaine	18.9975 mg
Thiamin	0.0283 mg
Methionine	0.0618 g
Iron, Fe	1.5615 mg
Carbohydrate, by difference	107.1568 g
Phosphorus, P	118.835 mg
Folate, total	15.025 g
Alanine	0.1874 g
Valine	0.2117 g
Fatty acids, total saturated 18:2 undifferentiated	0.1529 g
Glycine	0.1893 g
Glucose (dextrose)	0.6127 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.6479 mg
Isoleucine	0.2027 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.1741 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.3423 g
Vitamin A, IU	1.83 IU
Folate, DFE	15.025 g
Tryptophan	0.0612 g
Vitamin C, total ascorbic acid	11.8035 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Tyrosine	0.1556 g
Fatty acids, total saturated	0.0587 g
Histidine	0.1109 g
Fatty acids, total monounsaturated	0.0579 g
Threonine	0.1728 g
Folate, food	15.025 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	0.0458 mg
Magnesium, Mg	57 mg
Lysine	0.2429 g
Potassium, K	425.2525 mg
Cystine	0.0752 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	0.5 teaspoon	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Malt vinegar	0.5 cup	25.095	1.1114	0
Tomato Sauce	2 tablespoons	0	0	0
plum jam	0.5 cup	0	0	0